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7. How to use gratitude to create change in your life
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Gratitude. Just another buzzword or an extremely powerful tool for redirecting your emotions into a more positive state?
In this week's episode, we discuss all things Gratitude including its amazing benefits and perspective-shifting power. We also uncover some difficulties experienced with its practice and how it can be used in a self-demeaning way when not understood correctly.
Join us as we offer tips and tricks for how to use Gratitude to start creating the shift we all need in our lives.
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