Artwork

Contenuto fornito da The Modern Mamas Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Modern Mamas Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

MMP Ep 348: Lisa Hendrickson-Jack on Optimizing Your Fertility

57:42
 
Condividi
 

Manage episode 400875942 series 1494980
Contenuto fornito da The Modern Mamas Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Modern Mamas Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tune in this week as Laura sits down Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.

Lisa is back on the podcast to share more of her wisdom around the importance of recognizing the menstrual cycle as a vital sign, why regular ovulation is NOT only important when you want children, and considerations for preconception, fertility, and so much more.

Check out her newest book Real Food For Fertility, which she co-authored with Lily Nichols RDN.

More from Lisa:

www.instagram.com/fertilityfriday

Website: fertilityfriday.com/

Chart interpreting free resource: fertilityfriday.com/chart

Join us on Patreon!

Thank you to our Sponsors!

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

Needed - Use code MODERNMAMAS for 20% off your first month

Wellnesse - Check out Wellnesse HERE for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support
  continue reading

365 episodi

Artwork
iconCondividi
 
Manage episode 400875942 series 1494980
Contenuto fornito da The Modern Mamas Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Modern Mamas Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Tune in this week as Laura sits down Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.

Lisa is back on the podcast to share more of her wisdom around the importance of recognizing the menstrual cycle as a vital sign, why regular ovulation is NOT only important when you want children, and considerations for preconception, fertility, and so much more.

Check out her newest book Real Food For Fertility, which she co-authored with Lily Nichols RDN.

More from Lisa:

www.instagram.com/fertilityfriday

Website: fertilityfriday.com/

Chart interpreting free resource: fertilityfriday.com/chart

Join us on Patreon!

Thank you to our Sponsors!

Paleovalley - Head to paleovalley.com/modernmamas for 15% off

Needed - Use code MODERNMAMAS for 20% off your first month

Wellnesse - Check out Wellnesse HERE for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support
  continue reading

365 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida