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8 | Prioritizing and Investing in Yourself with Health Coach Tonya Iverson

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Contenuto fornito da Briana Ross. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Briana Ross o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

16 episodi

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Manage episode 321573479 series 3182557
Contenuto fornito da Briana Ross. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Briana Ross o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

16 episodi

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