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158. Bet on yourself! On fitness, business and motherhood with Liz Mcvoy.
Manage episode 389337880 series 3512712
Contenuto fornito da Monika A. Mazur. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Monika A. Mazur o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this podcast episode, Monika interviews Liz, a busy mom and marketing agency owner. Liz shares her journey of balancing fitness and life, emphasizing the importance of consistency over extreme transformations. They discuss the mindset shift from focusing on external results to long-term health and self-care. Liz highlights the impact of fitness on her family life, business, and overall well-being. The conversation encourages women to bet on themselves and embrace the journey of self-improvement.
Connect with Liz:
Website: www.thelmcagency.com
Social: instagram.com/lizmcvoy
Newsletter: https://lmcagency.myflodesk.com/
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