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the most of it // Janine Bird // S2 EP2
Manage episode 315012848 series 3276558
Contenuto fornito da Hannah, Antonia Prebble, and Roar Collective. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah, Antonia Prebble, and Roar Collective o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What’s missing in my relationship?
Does an affair automatically mean the end of a relationship?
What should we do in the heat of an argument?
Despite our countless questions, we don’t seem to put much money, time and learning into how to be the best partner until it’s too late. Janine Bird is a relationship expert and the Director of Relationship Rescue based in Auckland, where her practice stems from a combination of up-to-date research, evidence-based practice, and her personal experience of an abusive relationship.
Think about it: when we’re in an argument, our habitual coping mechanisms literally shut off our brains and we’re left with survival instincts – attack, defend, run away or freeze. When this happens to your partner too, you’ve got the two dumbest parts of your brains butting heads trying to solve a problem – it’s never going to happen.
This episode is packed with insights, advice, scenarios, and tools, and they’re for everyone – whether you’re feeling mostly satisfied in your relationship to overcoming major heartbreak and mistrust, you’ll finish this episode feeling as if you’ve been through a session with Janine yourself.
Brought to you by: Antonia Prebble & Roar Collective
Host: Antonia Prebble
Produced by: Antonia Prebble & Roar Collective
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