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How to deal with Disappointment: Let’s Get Real EP. 57
Manage episode 411713794 series 2399304
Disappointment is an emotion that many people experience often, but don’t have language or knowledge of how to express it. In this episode, Natalie will explore the nuances of how disappointment occurs and how to prevent feelings of disappointment from growing into apathy, and depression. Once again, we are keeping it real, because let’s face it, feeling disappointment is a part of life. So, let’s learn how to befriend it, and collect the gifts of this often overlooked emotion.
66 episodi
Manage episode 411713794 series 2399304
Disappointment is an emotion that many people experience often, but don’t have language or knowledge of how to express it. In this episode, Natalie will explore the nuances of how disappointment occurs and how to prevent feelings of disappointment from growing into apathy, and depression. Once again, we are keeping it real, because let’s face it, feeling disappointment is a part of life. So, let’s learn how to befriend it, and collect the gifts of this often overlooked emotion.
66 episodi
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