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Neuroplasticity- How to Train Your Brain for Lifelong Learning-Episode 12
Manage episode 434859618 series 3586881
Contenuto fornito da Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell explore the incredible concept of neuroplasticity—your brain's ability to rewire itself and learn new things at any age. Whether you're a lifelong learner or just starting your journey, this episode will equip you with the tools to train your brain for long-term cognitive health. We share inspiring stories, including one of a 90-year-old woman who went back to college, and delve into the science of how repetition, focus, and even playfulness can create lasting change in your brain. Plus, learn why it's essential to challenge yourself with new, unfamiliar activities to keep those neurons firing. Don't miss this brain-boosting conversation!
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