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Contenuto fornito da DM Podcasts, Michelle Livock, and Monique Mitchelson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DM Podcasts, Michelle Livock, and Monique Mitchelson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Treating sleep disorders

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Manage episode 323317015 series 3326223
Contenuto fornito da DM Podcasts, Michelle Livock, and Monique Mitchelson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DM Podcasts, Michelle Livock, and Monique Mitchelson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

66 episodi

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Treating sleep disorders

The Neurodivergent Woman

108 subscribers

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iconCondividi
 
Manage episode 323317015 series 3326223
Contenuto fornito da DM Podcasts, Michelle Livock, and Monique Mitchelson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DM Podcasts, Michelle Livock, and Monique Mitchelson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

66 episodi

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