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148. Why Leisure is More than Just Rest
Manage episode 366490283 series 2904741
#148: We work in order to produce something of value for others. In order to work better, rest is important to restore ourselves and maintain energy. But activities of leisure carry us beyond rest to contemplation, and are done for their own sake. In this episode, Dr. Majeres and Sharif discuss the relationship between rest, work, and leisure.
Find more at https://www.OptimalWork.com.
201 episodi
Manage episode 366490283 series 2904741
#148: We work in order to produce something of value for others. In order to work better, rest is important to restore ourselves and maintain energy. But activities of leisure carry us beyond rest to contemplation, and are done for their own sake. In this episode, Dr. Majeres and Sharif discuss the relationship between rest, work, and leisure.
Find more at https://www.OptimalWork.com.
201 episodi
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