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The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
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32 | Building Confidence with Ms. Get Fit With Jaye
Manage episode 370834081 series 3423451
Contenuto fornito da Lisa A. Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa A. Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Where does confidence come from? Are we born with it, or is it a result of our environment?
Many people struggle with confidence. In today’s episode, I am joined by my former co-host and best friend, Ms. Get Fit With Jaye. We discuss tools and strategies for building confidence.
Key points we go over in this episode include:
- How the environment shapes our confidence
- Why coaches struggle in establishing their careers
- Tools to build confidence
- Delegating tasks confidently
- Creating sustainable habits
GUEST INFO —
Jaye Struthers, Plant-Based Enthusiast
LINKS AND RESOURCES —
Learn more about The Plant Protocol™: theplantprotocol.com
Apply for Plant-Based Health Coaching: https://www.lisaangelsmith.com/workwithme
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
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