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Stress & S*x
Manage episode 389826072 series 3538388
Contenuto fornito da Dr. Jenn Kennedy, PhD, LMFT, Dr. Jenn Kennedy, and LMFT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Jenn Kennedy, PhD, LMFT, Dr. Jenn Kennedy, and LMFT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Dr. Jenn talks about stressors and how they affect your s£x life. This is a great podcast to listen to as a couple.
The episode begins with a mapping exercise to help you identify both your motivations and your barriers to intimacy. It is important to look at stress management in a practical way and figure out these dynamics present obstacles that thwart your desire and connection (to self and partner).
Many stressors are out of your control, but your reaction and your commitment to staying resourced is within your sphere of influence.
If we can manage our stress, we will typically have more access to our sexuality. Tune in and let Dr. Jenn know what you think!
Do you have interest in unpacking your own relationship to body or sexuality? Contact Dr. Jenn for therapy. There is also upcoming Pleasure Circle offerings. You can find out more or sign up at Pleasure Project. 💋
If you’re feeling ready to join the conversation or have topics you want to hear more about, send Dr. Jenn Kennedy an email with questions and she may address it in a future Pleasure Project Blog.
#podcast #sexuality #sexeducation #aging #education #sexualhealth #pleasureproject #empowerment #drjennkennedy #menopause #midlife #bodyempowerment #stress #stressmanagement #couplescounseling #couplestherapy #therapy
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