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Self Awareness for Public Safety Officers
Manage episode 366300904 series 3472752
Contenuto fornito da Edward J. Beltran. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Edward J. Beltran o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this week's episode of The Pulse Experience, host Edward J. Beltran explores the critical self-awareness needed for public safety officers. Joining him as a guest is Joe Parent, who shares insights from his coaching session with a high-stress public safety officer. They delve into the challenges faced by individuals in demanding roles and how Pulse's innovative technology helps them identify and address stressors effectively.
Edward and Joe, highlights the importance of exploring stress triggers beyond obvious factors and developing a deeper understanding of one's stress patterns. They emphasize the value of self-awareness and effective stress management techniques for public safety officers and individuals in high-stress professions. Pulse's technology provides valuable insights and support to help individuals achieve their desired outcomes and lead healthier, more fulfilling lives.
Story Notes:
- The Problem of Stress
- Introducing Pulse
- Uncovering Stressors
- Strategies for Managing Stress
- Self-Awareness and Perception
To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/
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