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#51 The Benefits of a Tan: Why You Should Sunbathe & How to Do It Safely
Manage episode 416900159 series 3474689
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Summer is almost here, and this week Vanessa and Heather share the essential must-know basics of how to safely harness the healing rays of UV light.
We debunk the myths of UV light as damaging due to shoddy research and baseless fear-mongering; explain the incredible and vital health benefits of UV light, and give you the exact steps to ensure you're safely utilizing this potent medicine to avoid burning.
Now is the time to get started to build up your tan, aka "solar callus" for your physical AND emotional health and enjoyment!
Find Heather:
https://www.instagram.com/heathercrimson/
www.enlightenedmood.com
Discount codes:
Viva Rays ➡️ Code: enlightenedmood.com for 10% off
Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off
EMR-TEK ➡️ Code: HEATHER37030 for 20% off
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
Website:
https://brightlightwellnesscoach.com/
Discount codes:
https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness
https://emr-tek.com/ ➡️ Code: vbaldwin719save20
https://vivarays.com/ ➡️ Code: Brightlightwellness
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
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