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71: Uncovering the Deeper Layers to Curing ME/CFS & Long Covid | Jenny Lynn

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Manage episode 455841568 series 3596983
Contenuto fornito da Raelan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raelan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
πŸ’» Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
πŸ‘©πŸ» Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/
WATCH JENNY'S FIRST INTERVIEW
πŸ“Ί What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE:
πŸ“– Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice SomΓ© - https://amzn.to/4fa2vdx
πŸ“• When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
πŸ“– Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
πŸ“– Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
πŸ“– Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
πŸ“— Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
πŸ“• Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
πŸ‘¨β€βš•οΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
πŸ‘₯ Action for ME - https://www.actionforme.org.uk
-------
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy

Support the show

  continue reading

75 episodi

Artwork
iconCondividi
 
Manage episode 455841568 series 3596983
Contenuto fornito da Raelan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raelan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
πŸ’» Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
πŸ‘©πŸ» Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/
WATCH JENNY'S FIRST INTERVIEW
πŸ“Ί What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE:
πŸ“– Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice SomΓ© - https://amzn.to/4fa2vdx
πŸ“• When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
πŸ“– Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
πŸ“– Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
πŸ“– Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
πŸ“— Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
πŸ“• Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
πŸ‘¨β€βš•οΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
πŸ‘₯ Action for ME - https://www.actionforme.org.uk
-------
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy

Support the show

  continue reading

75 episodi

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