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7: Life Update: Surprising Lessons from 4 Years of Full Recovery
Manage episode 438133511 series 3596983
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In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:
🤖 Using ChatGPT for Health Research (free downloadable guide) -
https://drive.google.com/file/d/137YDtkxwvZPwSYOmYouTROHNyXs0UiVh/view
👉 Vedic Meditation (10% off with code: RAELAN24) - https://soma-meditation.com
🌹 Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F
🧰 Organization - https://www.notion.so/
🏋️ Fitness Accountability - https://future.co/raelan
💍 Oura Ring: Wearable Tech - https://ouraring.com/raelan
📱Nurosym - (affiliate link) https://nurosym.com/raelanagle
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
#cfsrecovery #recoveryjourney
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