Artwork

Contenuto fornito da Raelan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raelan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

7: Life Update: Surprising Lessons from 4 Years of Full Recovery

56:54
 
Condividi
 

Manage episode 438133511 series 3596983
Contenuto fornito da Raelan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raelan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.
โœ… Come join me in my new course! ๐Ÿง  Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:
๐Ÿค– Using ChatGPT for Health Research (free downloadable guide) -
https://drive.google.com/file/d/137YDtkxwvZPwSYOmYouTROHNyXs0UiVh/view
๐Ÿ‘‰ Vedic Meditation (10% off with code: RAELAN24) - https://soma-meditation.com
๐ŸŒน Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F
๐Ÿงฐ Organization - https://www.notion.so/
๐Ÿ‹๏ธ Fitness Accountability - https://future.co/raelan
๐Ÿ’ Oura Ring: Wearable Tech - https://ouraring.com/raelan
๐Ÿ“ฑNurosym - (affiliate link) https://nurosym.com/raelanagle
- - -
RECOVERY STORIES SUMMARISED:
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
#cfsrecovery #recoveryjourney

  continue reading

14 episodi

Artwork
iconCondividi
 
Manage episode 438133511 series 3596983
Contenuto fornito da Raelan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raelan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.
โœ… Come join me in my new course! ๐Ÿง  Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:
๐Ÿค– Using ChatGPT for Health Research (free downloadable guide) -
https://drive.google.com/file/d/137YDtkxwvZPwSYOmYouTROHNyXs0UiVh/view
๐Ÿ‘‰ Vedic Meditation (10% off with code: RAELAN24) - https://soma-meditation.com
๐ŸŒน Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F
๐Ÿงฐ Organization - https://www.notion.so/
๐Ÿ‹๏ธ Fitness Accountability - https://future.co/raelan
๐Ÿ’ Oura Ring: Wearable Tech - https://ouraring.com/raelan
๐Ÿ“ฑNurosym - (affiliate link) https://nurosym.com/raelanagle
- - -
RECOVERY STORIES SUMMARISED:
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
#cfsrecovery #recoveryjourney

  continue reading

14 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualitร  che tu possa goderti adesso. รˆ la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida