EP24CombattingDepressedMoodWithHealthyHabits
Manage episode 286968404 series 2891534
Contenuto fornito da The Resilient Pathway. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Resilient Pathway o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psychology, & Neuroscience. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
…
continue reading
47 episodi