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24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care
Manage episode 381553356 series 3470909
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This week we chat to Nabula (Nabs) Brdar, the founder of Supermarket Swap (18:37). Nabs discussed how she started Supermarket Swap as an Instagram page during COVID to help other moms find additive-free grocery products. It grew quickly and she developed an app to provide more resources.
Some of the things we discuss includes:
- Nabs discusses how cutting out additives helped her son's behavior and her own skin issues
- She emphasizes making affordable swaps like butter and finding products without artificial colors
- Nabs shares tips from the app like specials across supermarkets
- Chloe and Steph discuss products they discovered through Supermarket Swap
- Nabs talks about expanding to include other household products in the app
- Self-care is discussed - Nabs shares how she learned to say no and eliminate mom guilt
At the start of the episode Chloe shares that she had an energy healing session, they talk about a nostalgic music festival, steamy fairy tales and Britney’s new autobiography.
They also discuss the effects of the recent eclipse season and full moon and pull a card, YES!
Links
- Supermarket Swap instagram
- Links to App Store, Mailing list, 7 day free trial
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Capitoli
1. 24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care (00:00:00)
2. Chat with Nabs (00:18:37)
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