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Contenuto fornito da Sidney St. James. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sidney St. James o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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S6 E8 More Pros & Cons of the Optavia 5 & 1 Weight Loss Program

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Manage episode 361945742 series 3017378
Contenuto fornito da Sidney St. James. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sidney St. James o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

There are pros and cons in the Optavia 5 & 1 program. Just like anything, there are always positive reviews and negative reviews. Take my novels, After 60 novels, I guarantee you that I have had my fill of those who didn't like my writing style or characters were too confusing or I could go on and on.... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! • Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! CHAPTERS TO MORE PROS AND CONS OF THE OPTAVIA 5 & 1 PROGRAM: 00:00 Introduction to Pros and Cons of the Optavia 5 & 1 Program 02:14 Being Obese is Inviting Some Diseases 04:21 Coaching Support is Awesome! 04:59 Let's Talk About Some Cons of the Program 07:27 Sports Performance is Affected 12:11 Contact Your Family Doctor Before Beginning Program 17:28 Unrealistric Goals 20:21 Concluding Remarks Subscribe

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sidneystjames/message
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152 episodi

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iconCondividi
 
Manage episode 361945742 series 3017378
Contenuto fornito da Sidney St. James. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sidney St. James o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

There are pros and cons in the Optavia 5 & 1 program. Just like anything, there are always positive reviews and negative reviews. Take my novels, After 60 novels, I guarantee you that I have had my fill of those who didn't like my writing style or characters were too confusing or I could go on and on.... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! • Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! CHAPTERS TO MORE PROS AND CONS OF THE OPTAVIA 5 & 1 PROGRAM: 00:00 Introduction to Pros and Cons of the Optavia 5 & 1 Program 02:14 Being Obese is Inviting Some Diseases 04:21 Coaching Support is Awesome! 04:59 Let's Talk About Some Cons of the Program 07:27 Sports Performance is Affected 12:11 Contact Your Family Doctor Before Beginning Program 17:28 Unrealistric Goals 20:21 Concluding Remarks Subscribe

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sidneystjames/message
  continue reading

152 episodi

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