208. Subconscious Basics: How to Emotionally Regulate in Business & Make Your Subconscious Feel Safe

The Subconscious Expert

MP3•Pagina principale dell'episodio

1:03:38

Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

circa un anno fa 28:12

Are your emotions secretly running your business? In today's episode, we are going to dive deep into the world of emotional regulation in business and why it's the key to your success.

I'll talk about how your subconscious mind is like the silent CEO, pulling the strings behind your thoughts and actions. You'll find out why emotional regulation is absolutely essential if you're serious about scaling your business. I'll share some of my favourite subconscious tools to keep your prefrontal cortex—the real CEO of your brain—engaged, so you can respond to challenges as your higher self instead of reacting impulsively. Plus, we'll explore how simple practices like slowing down and breathwork can bring a sense of calm and clarity to your busy life.

By the end of this episode, you'll be ready to take back control of your business, align with your higher self, and lead with confidence. So grab your notebook, your favourite drink, and let's dive into this together!

Topics covered on Emotional Regulation in Business:

What does it look like when you are emotionally dysregulated, and what impact does it have on your business?
What role does the subconscious mind play in your emotional responses?
How can you master emotional regulation in your business?
Subconscious tools that will help you engage your prefrontal cortex so you can make better decisions in your business.
Understand and manage your natural fight-or-flight response to stress in business situations.

Connect with Rebecca Haydon:

Apply to work with me
The Subconscious Membership
Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-how-to-emotionally-regulate-in-business-make-your-subconscious-feel-safe

279 episodi

#Entrepreneur #Business #Self-Improvement #Businesswoman #Businesswomen #Motivationalspeech #Womenempoweringwomen #Podcasting Education #Rebecca Haydon, Mindset Coach & NLP Practitioner #Mindset Coach #NLP Practitioner #Rebecca Haydon #Motivation

208. Subconscious Basics: How to Emotionally Regulate in Business & Make Your Subconscious Feel Safe

The Subconscious Expert

published circa un anno fa

MP3•Pagina principale dell'episodio

Are your emotions secretly running your business? In today's episode, we are going to dive deep into the world of emotional regulation in business and why it's the key to your success.

Topics covered on Emotional Regulation in Business:

What does it look like when you are emotionally dysregulated, and what impact does it have on your business?
What role does the subconscious mind play in your emotional responses?
How can you master emotional regulation in your business?
Subconscious tools that will help you engage your prefrontal cortex so you can make better decisions in your business.
Understand and manage your natural fight-or-flight response to stress in business situations.

Connect with Rebecca Haydon:

Apply to work with me
The Subconscious Membership
Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-how-to-emotionally-regulate-in-business-make-your-subconscious-feel-safe

279 episodi

Tutti gli episodi

The Subconscious Expert

1
229. How to Stop Overthinking & Start Taking Action Instead 24:43

21 hours fa24:43

24:43

Are you caught in the exhausting loop of overthinking every single business decision? Let's talk about how to stop overthinking once and for all! Overthinking in business stems from deeper subconscious patterns that keep you stuck, not from lack of knowledge or ability. I see this pattern repeatedly with my clients—they know what they want to do, but their brain won't stop spinning the same thoughts over and over again. This protective mechanism is actually trying to keep you safe, but it's costing you clarity, momentum, and growth. So in today's episode, I dive into why we overthink, what's happening in your nervous system during these spirals, and, most importantly, how to break free from this pattern. You'll learn how to shift from mental noise to embodied decision-making, rebuild self-trust, and create the safety your body needs to move forward. I'll show you how to recognise when you're in an overthinking spiral and give you tools to move from paralysis to purposeful action—not because everything's perfectly mapped out, but because you're rooted in yourself. Topics covered on How to Stop Overthinking: Why does your brain create overthinking loops, and what's the hidden reason behind this protection strategy? How does your nervous system physically respond when you're stuck in decision paralysis? Identify the secondary gains of your overthinking loop. What practical steps can you take today to stop overthinking? How can you recognise when your spiral is happening and pull yourself back into conscious awareness? What does the regulation of your nervous system have to do with making better business decisions? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/how-to-stop-overthinking-start-taking-action-instead…

The Subconscious Expert

1
228. Avoidance in Business: Why You’re Stuck, Subconscious Blocks, and How to Break Through 34:09

8 giorni fa34:09

34:09

In this episode we are diving deep into something every entrepreneur experiences at some point... avoidance. Whether it’s not checking your Stripe account, ghosting your content calendar, or avoiding that DM to the coach you’ve been binge watching, the truth is, avoidance is never just about being “lazy” or “busy.” Avoidance is subconscious self protection. I’ll be sharing the exact ways I spot true avoidance in clients, the subconscious patterns driving it, and the NLP tools and rewiring techniques you can use to break free. This episode is full of practical subconscious work and identity prompts, so make sure to pause, reflect, and come back to this one whenever you need a reset. You’ll also find the full set of journal prompts we worked through in the six areas of avoidance down below to help you go even deeper. Journal Prompts from the Episode: Finances: What was the emotional tone around money growing up? What would it mean about me if I saw a £0 day? What story am I telling myself about wealth and safety? How would the version of me who manages money with ease feel every time she logs into her accounts? Boundaries: Where in my life did I learn that having needs was unsafe? What do I fear people will think if I stop overgiving? How would my business thrive if I created space for myself first Which version of me is scared to disappoint people and what does she need instead? Planning: Where in my past did structure lead to pain? What’s the benefit of staying vague? What version of me would thrive with a 90 day plan? What does she believe? Am I willing to fail forward or am I waiting to be perfect before I begin? Systems: What do I make it mean about me if I rely on systems? Where did I learn that chaos = success? What story do I have about being supported? Who benefits when I stay in disorganisation and what am I avoiding? Investing: What emotion do I associate with investing in myself? What’s the worst-case scenario I imagine when I invest? What would it feel like to be fully supported? What would the highest version of me invest in and why? Selling & Visibility: What did I learn about women who are visible and confident? What do I believe people will think of me if I show up fully? What does ‘selling with power’ mean to me and what scares me about that? Who do I become when I stop waiting to be chosen and start claiming my space? Topics covered on Avoidance in Business: The neuroscience behind why we avoid what we say we want The difference between procrastination and subconscious protection How to reframe avoidance using NLP tools Where avoidance is likely hiding in your business Journal prompts and identity work for moving through resistance Future pacing and nervous system regulation for safety How to create subconscious momentum in business “Avoidance isn’t laziness, it’s your subconscious pulling you away from what it doesn’t yet feel safe to hold.” Rebecca Haydon More about The Subconscious Expert: Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve.…

The Subconscious Expert

1
227. How to Tell If You’re Making Business Moves from Fear or from Power 19:28

15 giorni fa19:28

19:28

Are you making moves in your business from power… or from fear? In this episode I dive deep into the subconscious patterns that drive your decisions, especially the ones that look “strategic” on the surface but are actually rooted in self-doubt, urgency, and survival. From launches that feel heavy to pricing that doesn’t match your power, this episode breaks down what fear based action really looks like, why your nervous system might be resisting growth, and how to shift into a place of true subconscious safety and self leadership. Get ready for aha moments, powerful reframes, and tangible NLP tools you can use today to step into your next level not by doing more, but by becoming the woman who leads from certainty, trust, and power. Topics covered on How to Tell If You’re Making Business Moves from Fear or from Power: The difference between fear-driven and power-driven strategy What your subconscious is really protecting you from (and why) How nervous system dysregulation shows up in business 5 signs your decisions are coming from fear Rewiring tools from NLP and subconscious anchoring Building emotional safety around visibility, pricing, and consistency Becoming the woman who leads, instead of proving "You can’t create power-driven results from a fear-driven identity. The subconscious has to feel safe with what you’re stepping into — or it will protect you from the very thing you want."- Rebecca Haydon More about The Subconscious Expert: Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve.…

The Subconscious Expert

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226. The Subconscious Reason You Feel Salesy (and How to Sell High Ticket Offers with Confidence and Power) 17:10

22 giorni fa17:10

17:10

Let’s be honest, how many times have you told yourself, “I don’t want to be salesy” or “I don’t want to talk about my offer too much” ? You’re not alone and this episode is your permission slip to release the guilt that’s been secretly driving your sales. Because the truth is: your strategy isn’t the problem. Your subconscious conditioning is. In this episode, I’m diving into the subconscious roots of why selling might feel like proving. Why high-ticket offers might bring up guilt. And why you’re subconsciously over-explaining, overgiving, or undercharging, even when you know your work changes lives. We’re going deep into the nervous system responses, the “good girl” conditioning, and the internal rewiring that allows you to finally sell with certainty, self-leadership, and power. If you’re ready to stop justifying and start leading , this episode is for you. Topics covered on subconscious selling: The subconscious roots of sales guilt and why it feels safer to over-explain or shrink How childhood patterns and praise shaped your current visibility blocks The real reason your pricing, CTA, or offer still feels “sticky” Signs you’re selling from proving instead of power Journal prompts to shift from guilt to grounded confidence Identity work to rewire how you hold, share, and sell your work The subtle but powerful difference between hustle energy and embodied leadership Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast…

The Subconscious Expert

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225. The Biggest Subconscious Shifts Aren’t in What You Do, They’re in How You See Yourself 23:30

29 giorni fa23:30

23:30

The biggest subconscious shifts aren’t in what you do; they’re in how you see yourself. Back in 2021, when my business took off, people kept asking me what my secret was. How did I become so successful so quickly? Let me share what I told them back then. I stopped chasing success and instead started embodying it. I didn't wait for proof. I BECAME proof. And I'm going to teach you how to do the same! Join me in today's episode as we dive into the real reasons why you're not moving as fast as you know you're capable of—and spoiler alert, it’s not about needing more strategies or hours in the day. I’ll walk you through identifying the subconscious beliefs that are keeping you stuck, help you define the next-level version of yourself who already has it all, and we'll rewire your subconscious mind to step into that identity TODAY. So grab a mirror, buckle in, and let’s get to work! Topics covered on Subconscious Shifts: How can you identify the subconscious beliefs that are holding you back? What does it mean to embody your success instead of chasing it? How do you identify your next-level version of yourself and align your actions with her? Journal prompts that will help you reflect on your subconscious beliefs and subconsciously shift into the next-level version of yourself. What steps can you take to make a subconscious shift and step into the next-level version of yourself? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-biggest-subconscious-shifts-arent-in-what-you-do-theyre-in-how-you-see-yourself…

The Subconscious Expert

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224. You Are Making Your Business Harder Than It Needs to Be & How to Change It 19:19

5 weeks fa19:19

19:19

Be honest, are you making your business harder than it needs to be? You're not the only one. I have been there myself. As female entrepreneurs, we all dream about a business that feels easy and aligned, but at the same time, we justify that it's just not possible in our business because we are so busy, we have so many clients, and we can't delegate, etc. But... are you sure? Are you sure you're not just making your business harder than it needs to be so you can subconsciously avoid stepping into the next level? You know I'm always here to support you and cheer you on, but I also have to call you out when needed. And that's exactly what I'm doing in today's episode. We're going to dive deep into why you're making your business harder than it needs to be, what's really going on in your subconscious mind, and most importantly, how you can shift out of it. Now, let's rewire your brain for ease in your business! Topics covered on Making Your Business Harder Than It Needs to Be: Signs that you're making your business harder than it needs to be. Why does your subconscious mind resist ease in business? Childhood beliefs about hard work that shape your business struggles. What is functional stress addiction, and how does it impact your success? How can you rewire your brain to make business feel easier? What practical steps can you take to simplify your business and scale with intention? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/you-are-making-your-business-harder-than-it-needs-to-be…

The Subconscious Expert

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223. Distraction Loop a.k.a. The Real Reason Why You Keep Yourself Busy 14:41

6 weeks fa14:41

14:41

Are you trapped in a distraction loop without even realising it? If you're aimlessly scrolling on social media for hours when you should be working on tasks that actually move your business forward, welcome, you've entered the distraction loop. You're probably telling yourself that you just need to be more disciplined. I'm sorry to tell you this (actually I'm not, I'm here to call you out) you don't have a discipline issue. You're trapped in a distraction loop, and I'm going to teach you how to break free. First, I'll tell you what a distraction loop is, why we tend to fall into it, what subconscious beliefs keep you in the distraction loop, and then I'll share with you my favourite subconscious tools that you can use every time you find yourself slipping into the same cycle. So grab your tea, get comfortable, and get ready to say goodbye to the distraction loop! Topics covered on Distraction Loop: What is a distraction loop, and why do you keep falling into it? How does your subconscious protect you with distractions? What is the busyness equals worthiness trap, and how can you escape it? How can you create safety in stillness and trust yourself more? What is the 90-second reset rule, and how can it help regain focus? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/distraction-loop-aka-the-real-reason-why-you-keep-yourself-busy…

The Subconscious Expert

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222. The Truth About Subconscious Work—It’s Not Just About Limiting Beliefs 22:23

7 weeks fa22:23

22:23

Subconscious work is massively misunderstood in the online world. Most entrepreneurs think that subconscious work is all about breaking through limiting beliefs, working through past traumas, and uncovering every single block that's ever existed. But here's the thing about subconscious work... If all you ever focus on is finding what's wrong with you, you'll miss the real power of subconscious work. I've seen entrepreneurs fall into a pattern where they get addicted to digging into their limiting beliefs. They become so caught up in this that they forget to look ahead and apply what they've learned. They just keep digging, thinking that once they overcome every block, they'll become the version of themselves they dream about. How do I know? Because that was me. I was addicted to searching for answers about why I'm not taking action, instead of just taking the bloody action. And I don't want you to repeat the same mistake. So, ready to discover the real power of subconscious work? Let's tune in! Topics covered on Subconscious Work: Why is subconscious work more than just healing and breaking through limiting beliefs? How can focusing on problems keep you stuck? What role does the reticular activating system play in shaping your mindset? How can you train your brain to see success as safe and expect it daily? What is the connection between your psychology and physiology in achieving your goals? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/subconscious-work-is-not-just-about-limiting-beliefs…

The Subconscious Expert

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221. The Subconscious Expert Turns 5! The Biggest Breakthroughs from 5 Years of Podcasting 32:51

8 weeks fa32:51

32:51

The Subconscious Expert turns 5! 5 years. 200+ episodes. Thousands of breakthroughs. And today, I’m pulling back the curtain on the subconscious shifts that changed everything, not just for me, but for my clients and listeners, too. This episode is a deep dive into the five biggest lessons I’ve learned over the past five years of podcasting, lessons that have shaped my business, my mindset, and my success. We’re talking about trust, visibility, consistency, and what truly separates those who make it from those who stay stuck. PLUS… to celebrate 5 years, I’m hosting a massive giveaway! Keep reading to find out how you can win a 60-minute 1:1 coaching session with me, a £100 Amazon voucher, one month free inside The Subconscious Membership, and The Millionaire Hypnosis Bundle. How to enter: Listen to your favourite episode of The Subconscious Expert Share it on Instagram Stories & tag me [@rebeccahaydon_] Leave a review for The Subconscious Expert on Apple Podcasts or Spotify & send a screenshot in a reply to this email Winners will be announced on Saturday 8th March! Topics covered on The Subconscious Expert Turns 5: The evolution of The Subconscious Expert and how the podcast has shaped my business The biggest subconscious shifts I’ve made (and how they can transform YOUR success) The secret to trusting your voice before anyone else does Why consistency is the ultimate proof of self-belief (and how to actually stick with it) The subconscious identity shift behind effortless visibility How the most successful entrepreneurs think differently about success Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-subconscious-expert-turns-5…

The Subconscious Expert

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220. Change the Way You Think About Comparison Forever 22:25

9 weeks fa22:25

22:25

Are you ready to change the way you think about comparison for absolute-freaking-ever? Do you know that moment when you open Instagram, start scrolling, and see someone in your industry who is signing her dream clients, getting brand deals, interviewing on podcasts, and makes launching look like a walk in the park? You know you should feel inspired because you're all about women's empowerment, but instead, you're feeling jealous and frustrated. You're thinking, "Why her? Why not me? What does she do differently?" Here's the thing: if you're feeling triggered by someone, it's most likely your subconscious mind showing you where you need to grow, and that might be hard (sure, it was for me!). I know you're not here to play small, so let's talk about how to reprogramme your subconscious so when comparison creeps in next time, you can stop it right there and then, instead of going down the spiral of comparison. Tune in to learn a roadmap that will help you move through the comparison and elevate you to the next freaking level. Topics covered on Change the Way You Think About Comparison Forever: How does comparison reflect your subconscious beliefs? What is the concept of "perception is projection," and how can it change your life? How can you use comparison as a roadmap to enter your next level? What are the three steps to turn comparison into a tool for growth? How does your subconscious identity affect your business success? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/change-the-way-you-think-about-comparison-forever…

The Subconscious Expert

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219. Client Success Story: When You Finally Make That Massive Business Pivot with Caroline Copp 47:09

10 weeks fa47:09

47:09

Welcome to another powerful client success story! Today I sit down with one of my 1:1 clients, Caroline Copp, who made a massive business pivot after 20 years. This transition didn't happen overnight; it took time, deep clarity, and a whole lot of bravery! And that is exactly what we'll be talking about in the episode. When Caroline came to me, she was using strategies in her business that no longer felt aligned, and she was sitting on the edge of a business pivot that she hadn't fully admitted to herself yet. But during our time together, she gained the confidence to finally make the bold move, and the results were incredible! Join us as we get real and raw about what it took for her to make this transition. You'll hear about strategy shifts, mindset work, subconscious blocks, and much more. So if you've ever felt stuck in your business or uncertain about your current path, this episode is for you! Topics covered on When You Finally Make That Massive Business Pivot: What were Caroline's challenges in business before we started working together? Subconscious beliefs that held Caroline back from making a business pivot. The moment when Caroline realised she wanted to do a massive business pivot. What mindset shifts did Caroline go through that allowed her to step into her CEO version and make the business pivot? Caroline's biggest wins since we've started working together. What would Caroline say to someone who is considering working with me? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/when-you-finally-make-that-massive-business-pivot…

The Subconscious Expert

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218. How I Built a Scalable Business That Makes Money Daily (Even While on Maternity Leave) 32:05

11 weeks fa32:05

32:05

How would you feel if I told you that you need to step away from your business for a month? Are you feeling panic rising in your body just thinking about it? That's how most entrepreneurs feel because they haven't built a scalable business. If your business cannot run without you at the moment, I just want you to know that it doesn't have to be that way. I wasn't worried about whether my business would survive when I went on maternity leave. I built a scalable business that doesn't thrive only when I'm online. It thrives even without my presence, even when I'm spending time with my baby girl, Ivy. And if you can't say the same about your business, this episode will be an eye-opener for you. Let's talk about why most entrepreneurs feel trapped in their business, subconscious patterns that keep you stuck in hustle mode, and subconscious shifts that will help you make your business sustainable even when you're sipping margaritas on a beach. Ready to change how you think about success forever? Tune in! Topics covered on Building a Scalable Business: How can you build a scalable business that thrives even when you're not working? What subconscious patterns might be keeping you trapped in a hustle mindset? How can you rewire your subconscious to allow clients to flow in every day effortlessly? What strategic shifts do you need to make to build a scalable business? How do you create a business model that supports long-term success without your constant presence? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-i-built-a-scalable-business-that-makes-money-daily…

The Subconscious Expert

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217. Why Your Biggest Sales Months Are Followed by Your Slowest & How to Fix It for Good 23:56

12 weeks fa23:56

23:56

Have you ever wondered why your biggest sales months are followed by your slowest month? Yes, that's right, you are not alone. It happens to almost all female entrepreneurs I've worked with. You hit this huge month or perhaps nail a massive launch, your DMs get flooded with clients, you're super excited, you feel like you can take on the world, thinking "it'll only get better from here!" And then the next month comes, and you hear crickets, your Instagram has turned to tumbleweed, and no leads come in. What the heck just happened? Then you start overthinking it, slip into a scarcity mindset, and push harder and harder to get back on track. It's time to break this pattern, honey pie! Because you don't need to rebuild your momentum from scratch every time. You don't need to try harder or be more consistent. It's your subconscious mind running the show, so let's have a look at what's going on and how you can fix it once and for all so you never repeat that cycle again! Topics covered on Why Your Biggest Sales Months Are Followed by Your Slowest: Three common reasons why your biggest sales months are followed by your slowest What subconscious beliefs might be holding you back from big sales months, and how can you identify them? How can you rewire your subconscious to not just chase money, but to hold and sustain it? What steps can you take to create a stable business where success feels safe and consistent? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-biggest-sales-months-are-followed-by-your-slowest…

The Subconscious Expert

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216. Client Success Story: From Stuck to Smashing Business Goals with Pippa Goulden 37:16

13 weeks fa37:16

37:16

Are you ready to hear another client success story that is full of subconscious breakthroughs?In today's episode, I welcome the incredible PR queen, Pippa Golden, who will share her transformation during our time working together. When Pippa first entered my world, she was like many female entrepreneurs—doubtful and waiting for that perfect moment when everything would just click. But now, she's a completely different person, attracting her dream clients, launching new offers, and has finally started her podcast! Join us as we talk about the ups and downs of Pippa's transformation and the deep subconscious breakthroughs that fuelled her growth. You'll hear about the limiting beliefs she shattered and the mindset shifts she had to make in order to move forward. This conversation is filled with raw, honest moments that will resonate with anyone who's ever questioned if they can make their business work. I promise you, it is pure gold. I had goosebumps throughout, and I can't wait for you to listen to it! Topics covered on Subconscious Breakthroughs: How did Pippa transition from feeling stuck and playing small to smashing her business goals? What subconscious barriers did Pippa face, and how did she overcome them? How did integrating subconscious work and strategy assist Pippa in her journey? What hesitations did Pippa have about working with me, and what does she say about them now? How did Pippa completely change her approach to selling and marketing? What were Pippa's biggest subconscious breakthroughs during our time working together? Is PR really just for massive brands, or can it be your secret weapon too? Connect with Rebecca Haydon: Apply to work with me Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/from-stuck-to-smashing-business-goals-with-pippa-goulden…

The Subconscious Expert

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215. How to Break Free from Misalignment in Your Business 21:23

14 weeks fa21:23

21:23

It's time to break free from misalignment in your business! In today's episode, we're going to discuss misalignment in business because it has been arising for many of my clients lately. So if you're an ambitious female entrepreneur and you don't feel the same excitement as you did when you started your business, you are in the right place. Together, we'll explore what happens when you no longer feel aligned with your business, the signs that indicate you're out of alignment, and how these subconscious fears can manifest. I'll provide you with a few journal prompts to help you identify the misalignment areas in your business, we'll challenge any limiting beliefs that might hold you back, and I'll show you how to take intentional action that resonates with your true mission and values. Ready to break free from misalignment in your business and return to your true values and purpose? Tune in! Topics covered on Misalignment in Business: What are the tell-tale signs that you're out of alignment in your business? The neuroscience behind misalignment in business explained. How to identify misaligned areas in your business? Subconscious stories that might be keeping you from stepping into your next level. What subconscious tools can help you embody your aligned self? How to create a sense of safety and help your subconscious to get on board with your big goals? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-free-from-misalignment-in-your-business…

The Subconscious Expert

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214. The 3 Non-Negotiables to Finally Make Your Strategy Work 18:51

15 weeks fa18:51

18:51

Let's talk about how to finally make your strategy work! In today's episode, I'm going to talk about what's *really* stopping your strategy from working and getting you the results you desire. I'm sure that at some point you've done a course that gave you a strategy, content plan, launch calendar—you've got all of that. I bet it looked perfect on paper, didn't it? But when you started showing up consistently on stories, something just felt... off. So you started doubting it. What are you doing wrong? Is it the strategy? But it worked for other people in the course, so why not for you? I'm glad you asked! The problem is not your strategy, honey. It's how you're showing up for it! Your strategy is like a car, and the fuel is your subconscious mind. So if your subconscious and strategy aren't aligned, you won't get very far. Are you ready to find the keys to unlocking the results that you know you're capable of? Tune in now! Topics covered on The 3 Non-Negotiables to Finally Make Your Strategy Work: Are you truly aligned with your business strategy? How does your energy impact your business strategy? What is momentum and what role does it play in making your strategy work? Are any of these subconscious fears holding you back from your goals? How can you ensure your strategy is more than just a plan on paper? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-3-non-negotiables-to-finally-make-your-strategy-work…

The Subconscious Expert

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213. The Safety of Success: Why Subconscious Self-Sabotage Kicks In When You’re Winning 17:17

16 weeks fa17:17

17:17

Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In today's episode, I dive deep into why your subconscious mind holds you back from sustaining your wins. I've seen it time and again—clients reaching incredible milestones, like hitting 100K months or landing dream high-calibre clients, but then they start feeling anxious, wondering how they're going to sustain that success and lose the momentum. Sounds familiar? That's your subconscious self-sabotaging. Join me to explore why your subconscious views success as unfamiliar and risky territory, triggering what I call the "success danger response." Discover my essential tools to help you feel safe in your success and prevent subconscious self-sabotage before it derails you. Plus, I'll break down the concept of success fatigue and how to rewire your mind to welcome success without fear. Let's create safety in winning together! Topics covered on Subconscious Self-Sabotage: What are the biggest subconscious fears that hold female entrepreneurs back from success? How can you rewire your subconscious mind to feel safe with success? Why does your subconscious equate success with risk? What mindset strategies can help you overcome subconscious self-sabotage? How can you create emotional safety in sustaining your success? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-safety-of-success-why-subconscious-self-sabotage-kicks-in-when-youre-winning…

The Subconscious Expert

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212. 2025 Starts Now: Reprogram Your Subconscious for the Year You Actually Want 23:32

17 weeks fa23:32

23:32

Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of! I'll share with you journal prompts to clarify your vision for 2025, identify and reframe limiting beliefs, and take bold actions that align with your 2025 goals. You'll learn how to visualise your future self, create new habits, and overcome the resistance that might hold you back. This episode isn't just about setting goals that you will forget about in February. It's about making your goals a reality by aligning your subconscious mind with your conscious actions. If you're tired of repeating old patterns and ready to step into a new version of yourself, this episode is your starting point! Let's make sure your subconscious is working for you, not against you, and make 2025 the year you achieve everything you've been dreaming of. Topics covered on Reprogram Your Subconscious: Get crystal clear on what you truly want your business to look like in 2025. How can you reprogram your subconscious beliefs for a more successful 2025? Identifying what bold move you can make to stretch and get out of your comfort zone. How do emotions influence your subconscious mind? What small actions can you take today to align with your 2025 vision? How to overcome resistance that might show up when you are working on your 2025 future self. Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/reprogram-your-subconscious-for-the-year-you-actually-want…

The Subconscious Expert

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211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind 22:06

18 weeks fa22:06

22:06

Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself! In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave your old self behind even though you are consciously ready for the change, and how to overcome the fear and resistance that come in the process. Plus, you'll learn how to celebrate your old self and how to honour your past self while stepping into 2025 with clarity and intention. Whether you're listening in real time or catching up later, this episode will resonate with anyone ready to make BIG changes and confidently make the necessary shifts to step into their new identity with confidence and ease! Topics covered on Leaving Your Old Self Behind: What emotional challenges might you face when leaving your old self behind, and how can you overcome them? How can celebrating your old self help you embrace a new identity? Visualisation techniques that you can use to align with your future self. Taking small, consistent actions is the deal-breaker for shifting your identity. How can you create a sense of safety during your transition to a new self? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/youre-not-scared-of-your-next-levelyoure-scared-of-leaving-your-old-self-behind…

The Subconscious Expert

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210. Special Episode: Grow Your Business with Episodes You Loved in 2024 24:39

19 weeks fa24:39

24:39

Are you ready to grow your business by tapping into the power of your subconscious? In today's episode, we'll revisit the top four episodes of 2024 where you'll dig deep into your money beliefs and discover subconscious stories that are holding you back from the massive wealth you deserve. If you've ever felt the fear of being seen or judged, we'll tackle that too, helping you step into the light with confidence no matter who is watching. Plus, I'll share my favourite hacks for keeping your subconscious aligned with your biggest goals, ensuring you're ready to make 2025 your best year yet! And let's not forget about the need for external validation. Why do we crave it, and how can we break free to feel truly successful on our own terms? Grab a cosy drink, settle in, and let's explore these episodes that have sparked some of the biggest breakthroughs this year. Trust me, even if you've heard them before, you might just find the new wisdom gems you've been waiting for. Topics covered on Grow Your Business: Transforming your money beliefs and identifying the subconscious stories you've created around money. What steps can you take to overcome the fear of judgement and stop playing small? My favourite subconscious hacks that can help you align your subconscious mind with your big goals. Why do we crave external validation and how can you detach from it to feel worthy and successful on your own terms? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/grow-your-business-with-episodes-you-loved-in-2024…

The Subconscious Expert

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209. Subconscious Basics: Subconscious Reprogramming Through Language 21:15

20 weeks fa21:15

21:15

Have you ever wondered how the words you use every day shape your reality? Subconscious reprogramming through language is a fascinating topic that reveals how your internal and external dialogues influence your beliefs and actions. In today's episode, I discuss how the language you use daily can influence your subconscious mind, which controls a staggering 95% of our behaviour! I'll guide you through understanding why the subconscious mind doesn't differentiate between real and imagined experiences and how this can actually work in your favour when reprogramming limiting beliefs. I'll provide real-life examples of how you can audit your self-talk, reframe negative language, and use future identity statements to align your subconscious with your goals. Plus, we'll explore the nuances of language and discover how intentional word choices can lead to positive changes in your life. Language is one of the most underrated, yet most powerful tools for reprogramming your subconscious mind, so let's learn how it can reshape your beliefs and actions! Topics covered on Subconscious Reprogramming Through Language: How does the language you use influence your subconscious mind? What role does the way you speak to yourself play in shaping your beliefs? How can you subconsciously reprogramme your mind through language? Why is intentional language so important in subconscious work? How does language you use directly impact your business growth? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-subconscious-reprogramming-through-language…

The Subconscious Expert

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208. Subconscious Basics: How to Emotionally Regulate in Business & Make Your Subconscious Feel Safe 28:12

21 weeks fa28:12

28:12

Are your emotions secretly running your business? In today's episode, we are going to dive deep into the world of emotional regulation in business and why it's the key to your success. I'll talk about how your subconscious mind is like the silent CEO, pulling the strings behind your thoughts and actions. You'll find out why emotional regulation is absolutely essential if you're serious about scaling your business. I'll share some of my favourite subconscious tools to keep your prefrontal cortex—the real CEO of your brain—engaged, so you can respond to challenges as your higher self instead of reacting impulsively. Plus, we'll explore how simple practices like slowing down and breathwork can bring a sense of calm and clarity to your busy life. By the end of this episode, you'll be ready to take back control of your business, align with your higher self, and lead with confidence. So grab your notebook, your favourite drink, and let's dive into this together! Topics covered on Emotional Regulation in Business: What does it look like when you are emotionally dysregulated, and what impact does it have on your business? What role does the subconscious mind play in your emotional responses? How can you master emotional regulation in your business? Subconscious tools that will help you engage your prefrontal cortex so you can make better decisions in your business. Understand and manage your natural fight-or-flight response to stress in business situations. Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-how-to-emotionally-regulate-in-business-make-your-subconscious-feel-safe…

The Subconscious Expert

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207. Subconscious Basics: Understanding Limiting Beliefs 29:12

22 weeks fa29:12

29:12

Are your limiting beliefs holding you back from smashing your goals? Over the next few weeks, we're going back to basics, peeling back the layers of the subconscious mind. This episode kicks off the "Subconscious Basics" series by diving into the nooks and crannies of limiting beliefs, the invisible rules that dictate what you can and cannot do. You might think you know everything there is to know about limiting beliefs, but stay tuned—you might hear something that will blow your mind. I'll talk about how these beliefs are formed and how they silently shape your life and business. You'll discover how they operate on autopilot, disguising themselves as absolute truths, and learn how to detect them by examining life patterns and emotional reactions. But don't worry, I'm not just here to point out the problem. I'll also share strategies to challenge and reframe these beliefs, helping you pave the way for new, empowering thoughts. Grab a notebook and a cup of tea as we uncover how to challenge and replace these outdated beliefs with new, empowering ones. Let's get started! Topics covered on Limiting Beliefs: What are limiting beliefs and how do they shape your life? How are limiting beliefs formed and stored in the subconscious mind? Why do limiting beliefs operate on autopilot, and how can you become aware of them? What strategies can help you identify and challenge limiting beliefs? How can you reframe your limiting beliefs? What role does neuroplasticity play in changing thought patterns? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-understanding-limiting-beliefs…

The Subconscious Expert

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206. The Secret Power of Detachment in Business 22:51

23 weeks fa22:51

22:51

Are you gripping your business goals so tightly that they seem to slip further away? In today’s episode, I'm going to dive into the art of detachment in business and how it might just be the missing piece to achieving your dreams with less struggle. We'll chat about the tricky balance between ambition and the frustration of not yet reaching your goals, and why sometimes, letting go can actually bring you closer to what you want. You'll learn how detachment can calm your mind, open up creativity, and align your subconscious with your true desires. I’ll guide you through practical techniques to release the grip of attachment and embrace a state of flow and neutrality. By shifting your mindset, you can open yourself to new opportunities and accelerate your journey towards your dreams. Join me to see how detachment can become your best friend in business, helping you handle the ups and downs of ambition with a bit more ease and a lot more clarity. Don't miss out on this chance to learn something new that could change the way you work towards your dreams. Topics covered on Detachment in Business: What is the difference between attachment and detachment? How does clinging to your goals activate stress responses in your brain? Why does detachment lead to a state of calm neutrality and enhance creativity? How can you train your subconscious to lean into detachment in business? What exercise can help you release the need for control? How can detachment in business lead to attracting success and opportunities rather than chasing them? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-secret-power-of-detachment-in-business…

The Subconscious Expert

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205. Why Your Subconscious Needs Clarity for Your Business to Grow 21:23

24 weeks fa21:23

21:23

Welcome back to another juicy episode of The Subconscious Expert, where I'll discuss why your subconscious needs clarity for your business to grow. Often, when clients come to me wanting to reach the next level, we quickly discover that their subconscious lacks clarity. As a result, the ego kicks in, along with procrastination and overwhelm. Imagine your subconscious as a GPS system—without clear coordinates, it defaults to familiar routes, leading to stagnation. So let's explore how setting specific, tangible goals can activate your Reticular Activating System (RAS), helping you filter information and seize opportunities that align with your ambitions! Join me as I break down the steps to define clear, micro-level actions that align your subconscious with your business goals. Plus, I'll give you a few prompts to help you align your inner thoughts with your outer actions, ensuring that every step you take is intentional and directed towards your business growth. By the end of this episode, you'll have a roadmap that will help your subconscious get the clarity it needs to make your business grow in 2025! Topics covered on Subconscious Needs Clarity: Why does your subconscious need clarity? How is your business's growth intrinsically linked to your mindset, and what can you do about it? What role does the Reticular Activating System play in achieving your goals? A lack of clarity can lead to stagnation and procrastination in your personal and professional life. What are the micro-level steps you need to define for success? How can you align your subconscious with your strategic planning? Connect with Rebecca Haydon: The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/ why-your-subconscious-needs-clarity-for-your-business-to-grow…

The Subconscious Expert

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204. How to Make Q1 Your Most Profitable Quarter Yet 29:04

25 weeks fa29:04

29:04

Are you ready to make Q1 your most profitable quarter yet, baby?! Today, we are going to explore how aligning your subconscious mind with your business goals can set the stage for an EXTRAORDINARY year. You'll discover why Q1 is not just another quarter but the launchpad for everything you want to achieve in 2025. I'll talk about the difference between busy work and intentional action, helping you focus on what truly moves the needle in your business. You'll learn how to break down your goals into micro-actions that your subconscious can embrace, ensuring you avoid self-sabotage and maintain momentum throughout the year. I'll share tips on maintaining high energy and commitment, even when the initial excitement fades, and how to create a rhythm that sustains your business growth. Plus, I'll introduce you to my Q1 Planning Masterclass, designed to equip you with the subconscious tools and strategies needed for explosive growth! Tune in to make 2025 your best year yet! Topics covered on Most Profitable Quarter Yet: How can aligning your subconscious mindset with business growth lead to your most profitable quarter yet? Why is Q1 the most crucial period for setting the foundation of your business success? What is the difference between busy work and actions that truly align with your business goals? How can reverse engineering your goals help prevent self-sabotage and ensure success? What strategies can you use to maintain high energy and commitment throughout the year? How can a Q1 Planning Masterclass help you create a strategic plan for your most profitable quarter yet? Connect with Rebecca Haydon: The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/…

The Subconscious Expert

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203. Are Subconscious Patterns Holding Back Your Business Growth? 32:22

26 weeks fa32:22

32:22

Are subconscious patterns secretly sabotaging your business growth? In today's episode, we're going to dive deep into the hidden subconscious patterns that might be keeping you stuck and how to break free from them so you can smash your 2025 goals. I'll guide you through the fascinating world of neuroscience, revealing why your subconscious mind clings to familiar routines and how this impacts your business growth. You'll learn how to overcome the resistance you're feeling right now every time you sit down and try to work on your goals and how you can set the stage for a big breakthrough year in 2025. We'll explore the powerful connection between subconscious beliefs and strategic business planning, and how to ensure your subconscious mind is on board with your big, bold goals. Plus, I've got some juicy journal prompts to help you reflect on your current subconscious patterns and pinpoint where you might be self-sabotaging. This episode is packed with gems and strategies to help you reprogramme your subconscious mind for success so tune in and set yourself up for a successful 2025! Topics covered on Subconscious Patterns: How can your subconscious patterns lead to stagnation, and what can you do to break free? Why does your subconscious maintain certain behaviours as a safety mechanism, and how does it impact your business? How can you align your business strategy with your subconscious mind so you can smash your 2025 goals? Journal prompts that will help you reflect on your subconscious patterns and identify areas that need to change. Connect with Rebecca Haydon: The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-subconscious-patterns-holding-back-your-business-growth…

The Subconscious Expert

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202. Leaning Into Resistance: How to Stop Subconscious Blocks from Sabotaging Your Goals 25:55

27 weeks fa25:55

25:55

Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success. I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals. By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success! Topics covered on Leaning Into Resistance: Different ways resistance can manifest in your business. Why does your brain react with fear when you're about to make a significant change, and how can you navigate this? Why should you actually welcome resistance in your business? The neuroscience behind resistance and its emotional ties. How can recognising and leaning into resistance help you smash your business goals? Creating a clear strategic plan can help align the subconscious with your goals, reducing resistance. Connect with Rebecca Haydon: The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistance…

The Subconscious Expert

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201. How to Align Your Subconscious with Business Success When Your External Reality Isn’t Reflecting It 26:24

28 weeks fa26:24

26:24

In today's episode we’re diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn’t reflecting the success, income, or growth you’re craving. If you’ve been feeling like you’re doing everything right on paper, but your results just aren’t catching up, this episode is for you. We’re going to get real about how your subconscious mind plays a massive role in the gap between where you are and where you want to be. I’ll be breaking down why your current circumstances are simply feedback from old beliefs and subconscious programming, and how you can shift those deep-rooted patterns to match the next level business and life you’re envisioning. You’ll also get actionable tools to stay energetically aligned with your desires, even when it feels like the evidence isn’t there yet . I’ll guide you through powerful subconscious prompts, realignment strategies, and how to release resistance around your strategy so that it works with you—not against you. Topics Covered on Subconscious Alignment in Business: Why your external reality is a reflection of past subconscious beliefs—and how to change it The importance of embodying your next-level self now and making it feel safe for your subconscious How to release subconscious resistance when your strategy feels like it’s not working Reframing “strategy isn’t working” to “strategy is unfolding” and trusting the process Understanding how the Reticular Activating System (RAS) impacts what you experience—and how to reprogram it for success Taking aligned, intuitive action instead of action rooted in fear or scarcity Daily rituals and practices to align your subconscious mind with the success you want to create Subconscious Prompts: What beliefs have I held about success that might be reflected in my current results? Where have I been operating from a place of lack or fear that is showing up now in my business or life? How do I feel when I think about the next level of my success? Do I feel excited, or do I feel resistance? What emotions would I experience if I were already at the income level I desire? How would I think, act, and behave? Where in my life or business can I start embodying this next-level version of me today, even in small ways? Am I taking action from a place of alignment and belief, or from fear and lack? 'What aligned action can I take today that move me toward my desires without forcing or hustling?' How can I create more ease and flow in my business by trusting that the subconscious is already doing the heavy lifting behind the scenes? Connect with Rebecca Haydon: The Subconscious Membership Come say hi on Instagram | Facebook | YouTube…

The Subconscious Expert

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200. Is It Your Strategy or Mindset That Needs Work? Align Your Subconscious Mind With Your Strategy 32:22

29 weeks fa32:22