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Contenuto fornito da Alice Azania Jarvis and The Sunday Salon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alice Azania Jarvis and The Sunday Salon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Millie Gooch on quitting drinking and lockdown coping

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Manage episode 286091452 series 2487262
Contenuto fornito da Alice Azania Jarvis and The Sunday Salon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alice Azania Jarvis and The Sunday Salon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Lockdown and drinking go together like wine and cheese...or do they? Given the unusual situation we find ourselves in, perhaps it’s not surprising that booze sales have rocketed. However Millie Gooch knows the problems with using alcohol as a coping mechanism only too well. After finding that her binge drinking was leaving her poleaxed by anxiety she gave it up, and started the Sober Girl Society, an online community of other teetotal women. I loved talking to her about that - as well as how she managed to write a book in lockdown, sober dating, peer pressure, anxiety management and more. She has some really great, practical advice - I hope you find it as interesting (and useful) as I did.

Buy the book: https://www.waterstones.com/book/the-sober-girl-society-handbook/millie-gooch/9781787634121

Edited by Chelsey Moore

  continue reading

122 episodi

Artwork
iconCondividi
 
Manage episode 286091452 series 2487262
Contenuto fornito da Alice Azania Jarvis and The Sunday Salon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alice Azania Jarvis and The Sunday Salon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Lockdown and drinking go together like wine and cheese...or do they? Given the unusual situation we find ourselves in, perhaps it’s not surprising that booze sales have rocketed. However Millie Gooch knows the problems with using alcohol as a coping mechanism only too well. After finding that her binge drinking was leaving her poleaxed by anxiety she gave it up, and started the Sober Girl Society, an online community of other teetotal women. I loved talking to her about that - as well as how she managed to write a book in lockdown, sober dating, peer pressure, anxiety management and more. She has some really great, practical advice - I hope you find it as interesting (and useful) as I did.

Buy the book: https://www.waterstones.com/book/the-sober-girl-society-handbook/millie-gooch/9781787634121

Edited by Chelsey Moore

  continue reading

122 episodi

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