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The Sweet Spud on a Farm - Episode 39 - Gareth Toner - Part 1
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Gareth is a Newcastle, Co Down based TRE Practitioner and Craniosacral Therapist. A former PE teacher, Gareth studied Sports Science and has an extensive knowledge about how body works. Listen to what made him turn to Craniosacral Therapy and TRE and eventually leave teaching behind. We talk in depth these two body work methods, the natural response of our nervous system to stress and trauma and why we carry traumas locked within our bodies. As always, we share a plant based recipe. Enjoy Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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