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121 - 4 Reasons Why Your ROUTINES NEVER STICK
Manage episode 310879227 series 3075783
Contenuto fornito da Ellyn Schinke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ellyn Schinke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, I talk about routines, why you need and 4 reasons why - for so many of us - our routines don't stick or aren't enjoyable to begin with. Plus, I'll be showing you what to do so these routines are no longer a problem!
For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
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