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TS 093 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson
Manage episode 284293666 series 2772317
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .
106 episodi
Manage episode 284293666 series 2772317
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .
106 episodi
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