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Should You Quit Tennis Due to a Weak Mental Game?

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Manage episode 357512937 series 1542454
Contenuto fornito da Patrick Cohn and Dr. Patrick Cohn. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Patrick Cohn and Dr. Patrick Cohn o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week:

ALEX: Yesterday I experienced a pretty tough loss against an opponent I had won over earlier this year. 6-1, 5-1 was the score when I had two match points. I guess I was afraid of winning, but I also started to think about the future and how nice it would be to go out for dinner and play another match tomorrow. I basically forgot to think about my game plan and win the match. Should I quit because of my weak tennis mentality, or should I continue?

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episodi

Artwork
iconCondividi
 
Manage episode 357512937 series 1542454
Contenuto fornito da Patrick Cohn and Dr. Patrick Cohn. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Patrick Cohn and Dr. Patrick Cohn o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week:

ALEX: Yesterday I experienced a pretty tough loss against an opponent I had won over earlier this year. 6-1, 5-1 was the score when I had two match points. I guess I was afraid of winning, but I also started to think about the future and how nice it would be to go out for dinner and play another match tomorrow. I basically forgot to think about my game plan and win the match. Should I quit because of my weak tennis mentality, or should I continue?

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episodi

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