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Contenuto fornito da Rhona Barton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rhona Barton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 6 - Common Humanity & Self-Esteem

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Manage episode 324707439 series 2871517
Contenuto fornito da Rhona Barton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rhona Barton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Our Common Humanity reminds us that we are not alone in how we are feeling or what we are experiencing be it good, bad or indifferent.

When we go through troublesome times, our self-esteem can take a hit and we can end up feeling and thinking that we're the only one dealing with this situation. That's not true! Other people have been where you are and have made it through. So can you. And you can help to rebuild your self-esteem in the process.

This week we're looking at how to do this.

As a reminder, the FREE ebook (1% Better) has now ended but you can buy the book via my website.

Likewise, the Notebook giveaway has ended and the recipient of the giveaway has been notified. You can still purchase my notebooks via the website.

To sign up for my 90-day Renew You! Love your Life! Coaching Programme (next intake starts on 19th April 2022), please head here.

Speak to you next week!

Rhona

😊

  continue reading

69 episodi

Artwork
iconCondividi
 
Manage episode 324707439 series 2871517
Contenuto fornito da Rhona Barton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rhona Barton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Our Common Humanity reminds us that we are not alone in how we are feeling or what we are experiencing be it good, bad or indifferent.

When we go through troublesome times, our self-esteem can take a hit and we can end up feeling and thinking that we're the only one dealing with this situation. That's not true! Other people have been where you are and have made it through. So can you. And you can help to rebuild your self-esteem in the process.

This week we're looking at how to do this.

As a reminder, the FREE ebook (1% Better) has now ended but you can buy the book via my website.

Likewise, the Notebook giveaway has ended and the recipient of the giveaway has been notified. You can still purchase my notebooks via the website.

To sign up for my 90-day Renew You! Love your Life! Coaching Programme (next intake starts on 19th April 2022), please head here.

Speak to you next week!

Rhona

😊

  continue reading

69 episodi

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