Artwork

Contenuto fornito da Unfiltered Narratives. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Unfiltered Narratives o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Episode 2: Finding Balance - our definitions, challenges, and wins

51:22
 
Condividi
 

Manage episode 357787840 series 3452992
Contenuto fornito da Unfiltered Narratives. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Unfiltered Narratives o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, MK and Sara talk about balance - what it means to each of them, their struggles, and how they hope to achieve it and their small steps. As moms, working women, and endurance athletes, this is a constant struggle for both. Like many of you, there never feel like there are enough hours in the day. Both agree that it is one reason why they pick their races now with a lot of intention and thought, and that setting boundaries, and planning are keys to their balance. It may mean not doing a run in favor of spending time with kids who are struggling, or getting up early and using those few hours we have with more purpose. Both MK and Sara plan to check in nightly with each other for support, encouragement, and motivation to keep working towards their definitions of happiness.

Join us every two weeks for laughs, highs, lows, and our journey to 40 miles. In our next episode we will see how both have been doing with their balance, and talk about another overlooked topic: self care!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

  continue reading

25 episodi

Artwork
iconCondividi
 
Manage episode 357787840 series 3452992
Contenuto fornito da Unfiltered Narratives. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Unfiltered Narratives o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, MK and Sara talk about balance - what it means to each of them, their struggles, and how they hope to achieve it and their small steps. As moms, working women, and endurance athletes, this is a constant struggle for both. Like many of you, there never feel like there are enough hours in the day. Both agree that it is one reason why they pick their races now with a lot of intention and thought, and that setting boundaries, and planning are keys to their balance. It may mean not doing a run in favor of spending time with kids who are struggling, or getting up early and using those few hours we have with more purpose. Both MK and Sara plan to check in nightly with each other for support, encouragement, and motivation to keep working towards their definitions of happiness.

Join us every two weeks for laughs, highs, lows, and our journey to 40 miles. In our next episode we will see how both have been doing with their balance, and talk about another overlooked topic: self care!

Sponsor

Many thanks to Crystal Evans and her brand, BOLD for her support of our show.

Facebook: https://www.facebook.com/BoldbyCrystal/

Web: https://www.boldbycrystal.com/

Instagram: @boldbycrystal

Contact Us

Email: theunfilterednarratives@gmail.com

Instagram: @theunfilterednarratives

Links

Software and recording by Riverside.fm: https://riverside.fm/

Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/

Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo

Music via Soundstripe
Artist: Kristian Leo

Music Via Soundstripe
Artist: Kristian Leo

  continue reading

25 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida