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Contenuto fornito da Yenory Pouncil. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yenory Pouncil o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨

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Contenuto fornito da Yenory Pouncil. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yenory Pouncil o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Let's release unmet expectations in marriage with ease and flow!

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Click here and Join our Sisterhood of Black Women Healing ➡️ https://www.theselftrustsociety.com/

Wanna work with me 1:1?

Click here to apply: https://norypouncil.com/workwithnory/

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

01:41 - What I've learned about self-mastery

02:21 - How depression impacted my marriage.

04:55 - The most challenging part about going through a period of depression.

05:15 - How this book helped improve our marriage by 1000%

06:36 - Where I was when this book entered my life

08:07 - Why I am deciding to share this powerful book with you today

08:44 - Introducing the Four Tendencies by Gretchen Rubin

10:40 - Why I resisted reading the Four Tendencies at first

11:42 - What is the Four Tendencies About

13:15 - Why knowing how you show up to expectations matters to black women

14:33 - Reviewing each of the four tendencies and how they work together

18:31 - How we leveraged the four tendencies in our marriage

20:17 - How expectations in your marriage steal your joy

24:00 - Living with the rebel and obliger tendencies

28:20 - Why I am choosing to read the Four Tendencies with my bookclub Robes + Reads

29:24 - Why I resisted reading the Four Tendencies for at least 6 months

31:10 - How reading the Four Tendencies helped me heal with joy in my marriage, my career, and my life

34:56 - How to join our book club and heal in our community

37:12 - Here's an excerpt from the rebel chapter of the four tendencies

41:16 - What to expect from the next episode

Show Notes:

Do you desire to go through the healing journey in our community and join our book club?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

Wanna work with me 1:1?

Click here: https://norypouncil.com/workwithnory/

Recommended Reading📚:

The Four Tendencies by Gretchen Rubin

The Four Tendencies Quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

💛Let's do this!

I look forward to seeing you in the comments section of the youtube channel;

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

  continue reading

76 episodi

Artwork
iconCondividi
 
Manage episode 408015045 series 3066348
Contenuto fornito da Yenory Pouncil. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yenory Pouncil o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Let's release unmet expectations in marriage with ease and flow!

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Click here and Join our Sisterhood of Black Women Healing ➡️ https://www.theselftrustsociety.com/

Wanna work with me 1:1?

Click here to apply: https://norypouncil.com/workwithnory/

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

01:41 - What I've learned about self-mastery

02:21 - How depression impacted my marriage.

04:55 - The most challenging part about going through a period of depression.

05:15 - How this book helped improve our marriage by 1000%

06:36 - Where I was when this book entered my life

08:07 - Why I am deciding to share this powerful book with you today

08:44 - Introducing the Four Tendencies by Gretchen Rubin

10:40 - Why I resisted reading the Four Tendencies at first

11:42 - What is the Four Tendencies About

13:15 - Why knowing how you show up to expectations matters to black women

14:33 - Reviewing each of the four tendencies and how they work together

18:31 - How we leveraged the four tendencies in our marriage

20:17 - How expectations in your marriage steal your joy

24:00 - Living with the rebel and obliger tendencies

28:20 - Why I am choosing to read the Four Tendencies with my bookclub Robes + Reads

29:24 - Why I resisted reading the Four Tendencies for at least 6 months

31:10 - How reading the Four Tendencies helped me heal with joy in my marriage, my career, and my life

34:56 - How to join our book club and heal in our community

37:12 - Here's an excerpt from the rebel chapter of the four tendencies

41:16 - What to expect from the next episode

Show Notes:

Do you desire to go through the healing journey in our community and join our book club?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

Wanna work with me 1:1?

Click here: https://norypouncil.com/workwithnory/

Recommended Reading📚:

The Four Tendencies by Gretchen Rubin

The Four Tendencies Quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

💛Let's do this!

I look forward to seeing you in the comments section of the youtube channel;

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

  continue reading

76 episodi

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