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#019: Jon Munteanu - Meal Prepping 101 for the Average Joe
Manage episode 281650210 series 2850879
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I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning (say that 3 times fast).
Whether you've never heard of Meal Prepping or are a total pro prepper, you'll definitely want to check out this week’s Podcast!
I have the pleasure to sit down with Jon Munteanu (a definite prep-ologist to the NINEs) and he shares his simple techniques in a way that even an average Joe (like yours truly) can prep like a pro.
Trust me, you won't want to miss this!
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