))
#030: Clarence Watkins - From 325 lbs to Competitive Body Builder
Manage episode 281650199 series 2850879
Contenuto fornito da Brett Fairall. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brett Fairall o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Talk about a motivating podcast! In just 2.5 years time, Clarence Watkins went from 325 lbs and seriously overweight to 195 lbs and competing in a body building competition. And not just competing, placing better than half the field!
On top of all the inspiring motivation that just oozes through this interview, the one thing I want you to take from this is the importance of taking things at your own pace.
Clarence’s key to losing all that weight was going at a pace that was most suitable for him…
So often, people get too caught up in the need to compete against others - not Clarence. He started his journey slowly, at a pace that was right for him. The next thing you know he’s down more than a dozen pant sizes and on stage, strutting his new body for the world to see.
SO inspiring! Make sure to have a listen, you won’t regret it!
52 episodi
Condividi
