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The Heart of Thanksgiving: A Guided Meditation
Manage episode 520331390 series 3482837
Contenuto fornito da Michelle Milne, Carissa Cano, Stacy Caitlyn, Michelle Milne, Carissa Cano, and Stacy Caitlyn. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Michelle Milne, Carissa Cano, Stacy Caitlyn, Michelle Milne, Carissa Cano, and Stacy Caitlyn o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
In this gentle Thanksgiving meditation, listeners are invited to slow down, breathe deeply, and return to the simple gifts that sustain us. Through calming imagery and grounding reflection, this episode offers a peaceful moment of gratitude in the midst of a busy season. It encourages us to pause and notice the small, steady blessings and the quiet resilience that carries us through each day. Whether you’re listening on a morning walk, preparing for holiday gatherings, or seeking a moment of stillness before bed, this meditation creates space to soften, to be present, and to remember the abundance already around and within you.
We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].
Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.
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