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EP 35 - spirit being her own case study
Manage episode 434069434 series 3422178
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on this special episode join spirit solo as she shares about these past few months + the messy, difficult time she’s been through while pulling down the newest part of her body of work, the true frequency workshop. spirit muses on how it’s felt like being her own case study, experiencing first hand what is needed to support the full self as more of you comes forward to heal so you can hold the next level of your true frequency. spirit takes us behind the curtains of exactly what’s been coming up + what has helped her stay moving in a time of deep healing.
this episode has so many valuable resources (many of which are available to you at the portal - you’re welcome!). spirit shares how she’s learned to pull down the new in a way that’s more supportive of the full self - slowing down on completion work when there’s trauma surfacing + moving through the human aspects of the process without wishing it were different or pulling herself out of the experience before the unwind that wanted to happen was through. spirit reflects on how much things have changed since she stopped pulling too hard on the thread of what she’s anchoring - learning what efficiency looks like without depleting the system or pushing harder than the child parts of self can go.
this episode gives listeners hacks to move energy, energetic tools to move through times of difficulty, advice when you’re immersed in a process of deep healing + spirit’s newest insights on how to synthesise our full multidimensionality, humanness, and void into one cohesive expression of your true frequency.
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IN THIS EPISODE WE TALK ABOUT:
- pulling more of the bornawake® body of work down + the stuff spirit had to move through to make way for the new
- showing up for a challenging time
- becoming a match to a more expanded version of yourself
- the new true frequency workshop coming soon
- being a steward for your body of work
- pulling down something + taking on too much too quickly
- templates for success that were picked up during formative years that are depleting
- determining whether things are flowing with or pulling you out of your true frequency
- course: complete our advanced training for bornawakes®
- energetic hacks for holding your true frequency
- building the muscle of being in your true frequency
- being with + tending to the needs of the human part of us
- two handed journaling + parts work with inner child parts
- the importance of therapy or other resources if that’s not possible for you
- the work in the portal to use to deal with your child aspect of self
- learning how to synthesise all of the aspects of being into one coherent expression
- what dose it mean to make holding your true frequency your normal
- journeying what it means to adopt the wise adult self
- the work we have to do in order for the potential we’re sitting with to actually land
- having the experience of your energy being fully received
- making being received fully in your energy your goal
- having your energy fully received in every area of your life + knowing that will bring what you desire to you
- creating are reality that can completely hold your frequency
- being afraid to receive more
- figuring out who and how you want to serve
- seeing the “wise adult” as the coherence of all the parts of us
- how pushing harder than your child parts want to go is never the most efficient way
- playing around with structuring so there’s times of deep healing and times of fun
- reaching a place where it’s possible to structure + factor in periods of deep healing + learning what’s possible in the different seasons of the cycle
- the luxury of getting to make mistakes without causing any enormous consequences
THEMES / TIME STAMPS:
receiving + pulling in new material for the bornawake® body of work - 05:50
journeying what comes up while pulling down the new - 09:25
remaining in your true frequency where nothing can pull you out + the resources to do this - 13:15
slowing down on completion work when there’s trauma surfacing + moving through the human aspects of the process - 16:30
the extra support you need when journeying something difficult - 18:30
learning to synthesise our full multidimensionality, humanness, and void into one cohesive expression - 22:00
depletion templates + figuring out a more gentle way to pull down potential - 24:35
making true frequency the goal + the fear that that won’t be enough - 27:30
synthesising the self + creating a reality that flows effortlessly with that - 32:40
supporting the body + nervous system in times of deep process - 34:40
reaching a plateau after moving through enough layers of attachment work where there’s a lot of choice about how you keep moving forward - 41:40
creating a life where everything feels low stakes where there's room for getting it wrong + still having fun - 48:00
RESOURCES:
WHERE TO FIND US:
@bornawake.world on tiktok
@bornawake.world on IG
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