Intentional Drinking

Twenty Something Teenage Girl

Today, I woke up disgustingly hungover so, naturally, I decided to talk about drinking for this episode. I have always struggled a lot with social anxiety and partying. My body just seems unable to metabolize alcohol like everyone else. It was not until very recently I realized I was drinking to cope with uncomfortable social situations. If you relate this then... this episode is for you. I share tips and trick to help the drinks go down a little more smoothly: from timing your drinking and socializing with your moon cycle to implementing rituals and practices to help ease your evening and morning. Enjoy.
Books Mentioned:
In the Flo by: Alisa Vitti
https://amzn.to/3s9jQzJ
Ayurveda (Idiots Guide) by: Sahara Rose
https://amzn.to/3DQ9ojh
Follow me on my socials:
Personal Instagram: https://www.instagram.com/marenhemeon/
Podcast Instagram: https://www.instagram.com/twentysomethinteenagegirl/?hl=en
Tik Tok: https://www.tiktok.com/@Marensarfergirl/
Podcasts Mentioned:
The Highest Self Podcast with Sahara Rose
https://open.spotify.com/show/2hAz8kvUg17OVy4rT42Ug4?si=7a0913ff9c22418e
The Psychology of Your 20s with Jemma Sbeg
https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=4bc13538d04d4a15

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