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Getting your mind right
Manage episode 307718767 series 2971792
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With Ferenc Nyiro, The Little Bird House, Phuket, Thailand.
Our mind is a curious thing and most accept our thoughts determine our reality – yes? But many continue to believe it’s outside of our control. Not forgetting, these last couple of years have been pretty intense on the thinking front!!
But we can control our thoughts. It requires a lot of introspection and laser focused attention on the thoughts that rattle around in our brain every day, and if we get good at it, we can change ourselves in deep and fundamental ways. We can break free of thought patterns that hold us back and we learn to take responsibility for our lives too.
It’s a process, but boy is it liberating when you get good at watching your own thoughts. Assessing them, considering where they come from, and sometimes, you have no idea at all why you think certain ways. It’s only by being able to look at your thoughts objectively that you can start to see the patterns.
When I recorded this podcast, I thought we were going to talk about surviving a pandemic as an artist, but when you speak with Ferenc, you never know where it will go and I’m happy we went in this direction. I love having chats with Ferenc and hope you enjoy it too.
If you’re interested in his art or his WTF pants, please do check out his social media accounts below. The painted fishermen pants are brilliant and perfect gifts.
You can find Ferenc here - The Little Bird House Art Gallery & Yin Yoga Studio https://www.facebook.com/pages/The%20Little%20Bird%20House%20Art%20Gallery%20&%20Yin%20Yoga%20Studio/113395007672256/ on Facebook
Or you can follow him on Facebook https://www.facebook.com/ferenc.nyiro
Or Instagram Ferenc Nyiro (@artby_ferenc_littlebirdhouse) • Instagram photos and videos
To get in touch with me, all of my contact details are here https://linktr.ee/andreatedwards
My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage
My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar
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