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How to pump for hours - A chat with Ludo Freefoiler
Manage episode 449080358 series 3613928
Contenuto fornito da Matthias Kaufmann & Gael Daniele, Matthias Kaufmann, and Gael Daniele. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matthias Kaufmann & Gael Daniele, Matthias Kaufmann, and Gael Daniele o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
You might know Ludo from the freestyle moves or his ultra-long-distance runs on his small lake.
Listen to the episode to find out how to go longer on your runs and how he feels when after 45 minutes, he hits seaweed.
Ludo is a French guy living in Germany, you'll maybe even be able to find his lake.
Sorry for the audio quality. Sometimes it is not perfect.
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