Upgrade Your Algorithm podcast

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

Upgrade Your Algorithm explicit

Feed

Contenuto fornito da MaryMartha. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da MaryMartha o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Upgrade Your Algorithm is MaryMartha's call to action for you to be an active participant in your own wellness. By wellness, she means, physically, spiritually, mentally, emotionally, your career and even your finances! Together, on this podcast, we hack our way to happiness. People are fascinating, and we can learn from each other. Expect to laugh. You might cry. But in the end, you should be inspired to live your truth. Let's get ready to Upgrade!

8 episodi

#Fitness #MaryMarthas

Upgrade Your Algorithm explicit

updated 6 anni fa

Feed

8 episodi

#Fitness #MaryMarthas

Tutti gli episodi

1
B.U.S.T.E.D. 15:03

6 years fa15:03

15:03

In this episode, MaryMartha talks about how not to allow the diagnosis of a mental disorder become your identity. She's 40 and celebrated with what she calls, The Black Woman's Rite Of Passage .

1
Aunt Sheila's Pie 11:42

6 years fa11:42

11:42

This week MaryMartha talk's about being a caregiver, aunt Sheila's pie, and how to adjust folks' expectations.

1
Check Your Toxic Levels 22:17

6 years fa22:17

22:17

Are you in a toxic environment? Are you in relationship with toxic people? Perhaps you are the one that is toxic. MaryMartha discusses toxicity and how to navigate through it.

1
She's Back 25:45

6 years fa25:45

25:45

MaryMartha had a family emergency at the launch of the podcast and stopped production. She has taken time to regroup and is back and ready to be on the mic! Learn where she has been and what's to come next.

1
Mind Your Uterus and Your Wallet 1:27:31

6 years fa1:27:31

1:27:31

Many women desire to be mothers, but find it difficult to conceive or maintain a pregnancy. In this episode MaryMartha chops it up with Jamel McKelvia from Maybe Mama about women’s reproductive health and her personal battle with infertility. We talk about infertility support groups and she gives tips on the best practices when interacting with family and friends with infertility issues. Follow Jamel on Instagram: @maybemama…

1
Resentment & Reconciliation 1:25:44

6 years fa1:25:44

1:25:44

Mother and daughter relationships are special and can be very complicated. In this episode, MaryMartha chops it up with Kimberley Mays about the effects of having to raise a parent.

1
How The Adults Have Failed 1:58

6 years fa1:58

1:58

In this bonus segment, MaryMartha shares one of the many stories in which the adults in her life have failed her.

1
It's About to Drop 1:41

6 years fa1:41