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Contenuto fornito da Thomas Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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What is fatigue during exercise?

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Manage episode 426568926 series 3583481
Contenuto fornito da Thomas Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This 6-part series on “fatigue in runners” will answer the following questions:

Why do you slow down during your races? and How can you prevent slowing down and be the best you can be?

In answering these questions, you’ll meet Darth Fader, the Sith Lord of Fatigue, and get help from Luke Skyrunner, Jedi Master of the Fatigue Resistance.

Clickable links to the evidence are in the written article ➡️ https://www.veohtu.com/whatisfatigue.html

Train smart. Get strong. Run fast.

___________

This podcast is free. If you value it and would like to keep it alive, please buy me a beer at https://www.buymeacoffee.com/thomas.solomon

Follow @ThomasPJSolomon and @veohtu on social media.

SUBSCRIBE to articles and nerd-alert: https://www.veohtu.com/subscribe.html

ARTICLES: https://www.veohtu.com/articles

NERD ALERTS: https://www.veohtu.com/nerdalert.html

TRAINING PLANS: https://www.veohtu.com/training-plans.html

GRIP STRENGTH PLANS: https://www.veohtu.com/hulkhands.html

FREE TRAINING TOOLS: https://www.veohtu.com/free-training.html

ONLINE COACHING: https://www.veohtu.com/coaching.html

IN-PERSON COACHING: https://www.veohtu.com/121coaching.html

COACHING CONSULTATION: https://www.veohtu.com/consultation.html

#trainsmart #getstrong #runfast #sportsscience #exercisescience #nutrition #running #marathon #ultra #trail #mountain #ocr #obstaclecourseracing #performance #racing #training #fatigue

Music credit: https://www.bensound.com

  continue reading

76 episodi

Artwork
iconCondividi
 
Manage episode 426568926 series 3583481
Contenuto fornito da Thomas Solomon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas Solomon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This 6-part series on “fatigue in runners” will answer the following questions:

Why do you slow down during your races? and How can you prevent slowing down and be the best you can be?

In answering these questions, you’ll meet Darth Fader, the Sith Lord of Fatigue, and get help from Luke Skyrunner, Jedi Master of the Fatigue Resistance.

Clickable links to the evidence are in the written article ➡️ https://www.veohtu.com/whatisfatigue.html

Train smart. Get strong. Run fast.

___________

This podcast is free. If you value it and would like to keep it alive, please buy me a beer at https://www.buymeacoffee.com/thomas.solomon

Follow @ThomasPJSolomon and @veohtu on social media.

SUBSCRIBE to articles and nerd-alert: https://www.veohtu.com/subscribe.html

ARTICLES: https://www.veohtu.com/articles

NERD ALERTS: https://www.veohtu.com/nerdalert.html

TRAINING PLANS: https://www.veohtu.com/training-plans.html

GRIP STRENGTH PLANS: https://www.veohtu.com/hulkhands.html

FREE TRAINING TOOLS: https://www.veohtu.com/free-training.html

ONLINE COACHING: https://www.veohtu.com/coaching.html

IN-PERSON COACHING: https://www.veohtu.com/121coaching.html

COACHING CONSULTATION: https://www.veohtu.com/consultation.html

#trainsmart #getstrong #runfast #sportsscience #exercisescience #nutrition #running #marathon #ultra #trail #mountain #ocr #obstaclecourseracing #performance #racing #training #fatigue

Music credit: https://www.bensound.com

  continue reading

76 episodi

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