Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Matthew Saunders to talk about how to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.
Enjoy!

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***