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Waking Up with Brooke Sprowl | Leaders in Spirituality, Psychology, Mental Health, & Social Change
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Spiritual Awakening & Transformational Practices with Leon Vanderpol
Manage episode 350780133 series 3429767
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Have you ever felt like there was more to discover about yourself and about life, but wondered how to move along the journey to higher self-awareness? It can seem daunting when we weren’t taught these tools growing up and we can be left feeling overwhelmed on where to start. To make this step of your journey easier, we have compiled some practices that can be used whether you are just beginning your transformational journey or have been traveling for years. Each of these practices gives you tools to do the work and become not only more aware of yourself but of the life that surrounds us every day.
In this episode of On Living with Brooke Sprowl, we invited the founder of the Center of Transformational Coaching, Leon Vanderpol, to speak with us around the topics of spiritual awakening as well as transformational practices. We hope you can gain something from this conversation that will help guide you on your own journey through life. Here are some of the key takeaways from the conversation:
- Question your conditioned beliefs
- Differentiate the voices in your mind:
- Shadow Work
- Take Things Slow
As Leon VanderPol said, let what wants to happen, happen - it is a great place to start.
For the latest updates, offerings, and ponderings visit www.brookesprowl.com
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