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885: HAPPINESS HABITS and setting boundaries for success in life & business w/ Jennifer Golbus
Manage episode 428242373 series 1262287
How do you transform the trials of entrepreneurship, addiction, and burnout into a story of resilience and growth? In this episode, we sit down with Jennifer Golbus, the dynamic co-founder of Meet Me. Jennifer shares her remarkable journey from creating successful businesses to facing and overcoming addiction. With humor and empathy, she reveals how these experiences have shaped her into a mentor dedicated to personal development and growth.
Ever felt like a fraud despite years of success? We tackle the pervasive issue of imposter syndrome and offer actionable strategies to align thoughts with reality. Jennifer explains how self-sabotage often manifests in subtle, counterproductive ways and underscores the importance of self-awareness to overcome these challenges. Midlife burnout, particularly for women juggling multiple roles, is another focus. Jennifer emphasizes the often-overlooked necessity of self-care and setting boundaries to reclaim one's sense of self amidst societal pressures.
Authenticity and genuine connections are at the heart of Jennifer's philosophy, both in life and business. We explore how happiness habits and mindset tools, like practicing gratitude, can lead to true fulfillment. Jennifer also shares the mantra "done is better than perfect," highlighting the need for adaptability and persistence in entrepreneurship. Tune in for an episode filled with inspiration, practical advice, and heartfelt insights from Jennifer Golbus, offering valuable lessons for aspiring entrepreneurs and anyone seeking positive change.
ABOUT JENNIFER
Jennifer Golbus has run two successful communications businesses, but after overcoming the darkness of addiction and rebuilding her life, Jennifer stepped into the role of mentor for men and women ready to make a positive change in their lives. A recovering perfectionist and former self-sabotage expert, Jennifer is committed to helping others identify their blocks, change their inner dialogue and bolster their strengths. She uses a combination of empathy, humor, tough love and proven tactics to help people find their smiles again. When she’s not coaching, you can find her on the beautiful trails of Marin County, CA, parenting her two teenagers, or obsessively working to perfect her gluten free cookie recipe.
LINKS & RESOURCES
Capitoli
1. Entrepreneur's Journey Through Recovery and Growth (00:00:00)
2. Dealing With Imposter Syndrome and Burnout (00:09:27)
3. Navigating Burnout and Self-Care (00:16:22)
4. Exploring Happiness Habits and Authentic Connection (00:22:40)
5. Building Authentic Connections in Business (00:29:28)
6. The Wantrepreneur to Entrepreneur Podcast (00:36:46)
914 episodi
885: HAPPINESS HABITS and setting boundaries for success in life & business w/ Jennifer Golbus
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
Manage episode 428242373 series 1262287
How do you transform the trials of entrepreneurship, addiction, and burnout into a story of resilience and growth? In this episode, we sit down with Jennifer Golbus, the dynamic co-founder of Meet Me. Jennifer shares her remarkable journey from creating successful businesses to facing and overcoming addiction. With humor and empathy, she reveals how these experiences have shaped her into a mentor dedicated to personal development and growth.
Ever felt like a fraud despite years of success? We tackle the pervasive issue of imposter syndrome and offer actionable strategies to align thoughts with reality. Jennifer explains how self-sabotage often manifests in subtle, counterproductive ways and underscores the importance of self-awareness to overcome these challenges. Midlife burnout, particularly for women juggling multiple roles, is another focus. Jennifer emphasizes the often-overlooked necessity of self-care and setting boundaries to reclaim one's sense of self amidst societal pressures.
Authenticity and genuine connections are at the heart of Jennifer's philosophy, both in life and business. We explore how happiness habits and mindset tools, like practicing gratitude, can lead to true fulfillment. Jennifer also shares the mantra "done is better than perfect," highlighting the need for adaptability and persistence in entrepreneurship. Tune in for an episode filled with inspiration, practical advice, and heartfelt insights from Jennifer Golbus, offering valuable lessons for aspiring entrepreneurs and anyone seeking positive change.
ABOUT JENNIFER
Jennifer Golbus has run two successful communications businesses, but after overcoming the darkness of addiction and rebuilding her life, Jennifer stepped into the role of mentor for men and women ready to make a positive change in their lives. A recovering perfectionist and former self-sabotage expert, Jennifer is committed to helping others identify their blocks, change their inner dialogue and bolster their strengths. She uses a combination of empathy, humor, tough love and proven tactics to help people find their smiles again. When she’s not coaching, you can find her on the beautiful trails of Marin County, CA, parenting her two teenagers, or obsessively working to perfect her gluten free cookie recipe.
LINKS & RESOURCES
Capitoli
1. Entrepreneur's Journey Through Recovery and Growth (00:00:00)
2. Dealing With Imposter Syndrome and Burnout (00:09:27)
3. Navigating Burnout and Self-Care (00:16:22)
4. Exploring Happiness Habits and Authentic Connection (00:22:40)
5. Building Authentic Connections in Business (00:29:28)
6. The Wantrepreneur to Entrepreneur Podcast (00:36:46)
914 episodi
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