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Becoming The Expert Of Your Own Body -076 - Dietitian Erica Drewry
Manage episode 285310087 series 2860657
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Today on the podcast I have Erica Drewry who is a registered dietitian devoted to changing the way we think about food and ourselves. Erica is a graduate of the Ohio State University and a Certified Intuitive Eating Counselor and has also earned her Certified Eating Disorder Registered Dietitian Supervisor (CEDRD-S) through the International Association of Eating Disorder Professionals (IAEDP).
Erica and I discuss:
- Why nutrition can’t be a one size fits all
- The importance of food neutrality
- Our top intuitive eating tips
- The sneaky ways diet culture is harming us
- Plus much more
You won't want to miss this one! If you enjoyed this episode please be sure to rate and review!
For more on Erica
Instagram: https://www.instagram.com/alignednutrition/
Websites: https://alignednutrition.com/
Podcast: https://alignednutrition.com/podcast/
Victoria Evans Intuitive Eating and Body Image Coach
To apply for 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
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