Well + Balanced
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Contenuto fornito da Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join co-hosts Jessica Winderl and Tracy Heldal for candid conversations about all things wellness, lifestyle, and self-care. These two friends keep it light and fun, as they talk about a variety of topics related to the wellness industry -- with a lot of laughs and (maybe) a little inspiration. Listening to the Well + Balanced Podcast is like going to coffee with your girlfriends, and talking about everything from boundaries, to trusting your intuition, to your favorite skin care products, to your best sleep hacks.
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7 episodi