))
Unpacking Imposter Syndromes
Manage episode 415827338 series 3509026
Contenuto fornito da Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Colleen Hungerford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Colleen Hungerford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Text us! We know you feel like part of the conversation! We want to hear your input!
This podcast episode explores the concept of imposter syndrome, initially inspired by a TikTok clip of a commencement speech at Smith College by Reshma Sujani.
Cheryl & Colleen discuss how societal perceptions have medicalized this phenomenon, particularly among women, and share insights from a New Yorker article by Leslie Jamison that traces the origin of 'imposter phenomenon.'
They examine the cycle that perpetuates imposter feelings, including the inherent fear of failure and the short-lived relief following success, emphasizing that such feelings are common and not indicative of personal inadequacy.
The episode also delves into family dynamics and societal expectations that contribute to these feelings, suggesting that self-acceptance and redefining personal metrics of success are key to overcoming them.
Furthermore, we share personal experiences and reflections on the importance of authentic connections, self-love, and confronting societal pressures to reshape the narrative around imposter syndrome.
00:00 Redefining Failure and Success: A Fresh Perspective
00:53 Diving Deep into Imposter Syndrome: Origins and Insights
01:38 Exploring the Phenomenon of Imposter Syndrome
09:21 Personal Anecdotes and Professional Experiences with Imposter Syndrome
13:05 Family Dynamics and the Roots of Imposter Feelings
21:27 Embracing Failure as a Learning Process
24:07 Embracing Self-Love and Defining Success
24:44 Navigating Others' Opinions and Self-Doubt
27:48 The Power of Self-Confidence and Authenticity
31:11 Overcoming Perfectionism and the Fear of Starting
33:25 The Illusion of Perfection and the Reality of Self-Perception
38:25 Confronting Imposter Syndrome and Embracing Growth
43:25 Building Confidence and Making Connections
65 episodi
Condividi
