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Discover How to Conquer Overwhelm with 3 Simple Actions
Manage episode 443810820 series 3453275
Contenuto fornito da Kimberly J Benoit. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kimberly J Benoit o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In the latest episode of We've All Done It, Kimbelry Benoit breaks down 3 Simple Actions to Conquer Overwhelm.
Together we talk about:
- Being kind to ourselves and others.
- Taking practical actions to physically care for ourselves.
- Prioritizing our time and attention.
You will walk away with practical and doable actions to help you navigate overwhelm, heaviness and generally feeling it is all too much.
To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn.
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Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay
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