Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenuto fornito da What The F*t?! and Krissy Rubio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da What The F*t?! and Krissy Rubio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Liz Stern's journey to her most embodied life
Manage episode 429667666 series 2386129
Contenuto fornito da What The F*t?! and Krissy Rubio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da What The F*t?! and Krissy Rubio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself. Please welcome, Liz Stern! https://www.embodiedmove.com/ If you love WTF?! and want more exclusive content, join Patreon for an extra episode a week! www.patreon.com/whatthefitpodcast
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continue reading
333 episodi
Manage episode 429667666 series 2386129
Contenuto fornito da What The F*t?! and Krissy Rubio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da What The F*t?! and Krissy Rubio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself. Please welcome, Liz Stern! https://www.embodiedmove.com/ If you love WTF?! and want more exclusive content, join Patreon for an extra episode a week! www.patreon.com/whatthefitpodcast
…
continue reading
333 episodi
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