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Contenuto fornito da Michelle Peris and Dr. Michelle Peris ND. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Michelle Peris and Dr. Michelle Peris ND o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Creating a Fulfilling Life

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Manage episode 439115129 series 2522814
Contenuto fornito da Michelle Peris and Dr. Michelle Peris ND. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Michelle Peris and Dr. Michelle Peris ND o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully.

She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness.

Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life.

She encourages listeners to let go of societal programming and live in alignment with their core values.

Episode Overview:

00:00: Introduction and Personal Reflections

09:09: The Impact on Relationships

14:29: Cutting Yourself Off from the Beauty of Life

18:00: The Importance of Rewilding

20:26: Living in the Present Moment

23:37: Creating a Fulfilling Life

Fall Retreat: Burnout to Bliss- Sign Up HERE

Stay Wild.

Connect with Dr. Peris on Instagram

This episode is brought to you by: www.the-wild-collective.com

Ready to reclaim your Wild? JOIN THE WAITLIST

Learn more about The Poppy Clinic: www.poppyclinic.com

Is Naturopathic Medicine for you: LEARN MORE HERE

Take our HORMONE QUIZ

Are you a clinician looking for more impact? START HERE

  continue reading

101 episodi

Artwork
iconCondividi
 
Manage episode 439115129 series 2522814
Contenuto fornito da Michelle Peris and Dr. Michelle Peris ND. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Michelle Peris and Dr. Michelle Peris ND o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully.

She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness.

Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life.

She encourages listeners to let go of societal programming and live in alignment with their core values.

Episode Overview:

00:00: Introduction and Personal Reflections

09:09: The Impact on Relationships

14:29: Cutting Yourself Off from the Beauty of Life

18:00: The Importance of Rewilding

20:26: Living in the Present Moment

23:37: Creating a Fulfilling Life

Fall Retreat: Burnout to Bliss- Sign Up HERE

Stay Wild.

Connect with Dr. Peris on Instagram

This episode is brought to you by: www.the-wild-collective.com

Ready to reclaim your Wild? JOIN THE WAITLIST

Learn more about The Poppy Clinic: www.poppyclinic.com

Is Naturopathic Medicine for you: LEARN MORE HERE

Take our HORMONE QUIZ

Are you a clinician looking for more impact? START HERE

  continue reading

101 episodi

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