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The Path to Emotional Freedom
Manage episode 442966176 series 2522814
In this episode of Wild Medicine, Dr. Michelle Peris explores the profound themes of grief, emotional healing, and the impact of trauma on our lives.
She shares her personal experiences and insights from a recent event that focused on emotional alchemy and the importance of processing grief.
The conversation delves into the concept of woundology, the significance of breathwork in emotional release, and the societal conditioning that often prevents individuals from fully experiencing their emotions.
Dr. Peris emphasizes the necessity of embracing vulnerability and the transformative power of grief in fostering personal growth and emotional freedom.
Episode Overview:
03:54: The Uncomfortable Topic of Grief
08:14: The Importance of Emotional Alchemy
14:24: Embracing All Parts of Ourselves
17:56: The Consequences of Avoiding Emotions
24:25: The Transformative Power of Emotional Alchemy
Stay Wild.
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
101 episodi
Manage episode 442966176 series 2522814
In this episode of Wild Medicine, Dr. Michelle Peris explores the profound themes of grief, emotional healing, and the impact of trauma on our lives.
She shares her personal experiences and insights from a recent event that focused on emotional alchemy and the importance of processing grief.
The conversation delves into the concept of woundology, the significance of breathwork in emotional release, and the societal conditioning that often prevents individuals from fully experiencing their emotions.
Dr. Peris emphasizes the necessity of embracing vulnerability and the transformative power of grief in fostering personal growth and emotional freedom.
Episode Overview:
03:54: The Uncomfortable Topic of Grief
08:14: The Importance of Emotional Alchemy
14:24: Embracing All Parts of Ourselves
17:56: The Consequences of Avoiding Emotions
24:25: The Transformative Power of Emotional Alchemy
Stay Wild.
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
101 episodi
Minden epizód
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