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Contenuto fornito da Zach Gilbert and Brad Gilbert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zach Gilbert and Brad Gilbert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Training with Mark Grabow

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Manage episode 272867255 series 2777086
Contenuto fornito da Zach Gilbert and Brad Gilbert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zach Gilbert and Brad Gilbert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We welcome Mark Grabow to the podcast to talk about all things training related. Mark was the Director of Athletic Development for the Golden State Warriors and has worked with several tennis greats on the footwork/conditioning side including Murray, Roddick, Capriati, and of course BG. We cover a wide range of topics including the evolution of athletes and the effect that technology has had on performance. There are also plenty of useful tips for recreational players with advice on warmups and cool-downs and some footwork do’s and don’ts. We also get into a couple of listener questions, one related to training for club players and the other for a junior looking to improve their footwork. As Mark says, training is tough, but it’s your love for the sport and what you do when no one is watching that will really help you improve.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

20 episodi

Artwork
iconCondividi
 
Manage episode 272867255 series 2777086
Contenuto fornito da Zach Gilbert and Brad Gilbert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zach Gilbert and Brad Gilbert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We welcome Mark Grabow to the podcast to talk about all things training related. Mark was the Director of Athletic Development for the Golden State Warriors and has worked with several tennis greats on the footwork/conditioning side including Murray, Roddick, Capriati, and of course BG. We cover a wide range of topics including the evolution of athletes and the effect that technology has had on performance. There are also plenty of useful tips for recreational players with advice on warmups and cool-downs and some footwork do’s and don’ts. We also get into a couple of listener questions, one related to training for club players and the other for a junior looking to improve their footwork. As Mark says, training is tough, but it’s your love for the sport and what you do when no one is watching that will really help you improve.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

20 episodi

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