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Ep. 101 - Fat Loss Forever Formula: How to Lose Weight AND Keep It Off
Manage episode 455186741 series 2295999
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Tired of yo-yo dieting? It's time to ditch the short-term fixes and embrace a process that works for life.
In this video, I’ll walk you through our 3-Phase Fat Loss Forever Formula inside Cal Fit Coaching (https://mitchcalvert.com), designed to help you not only lose fat but keep it off for good.
From mastering the basics to creating sustainable habits, this approach is all about making fat loss simple, effective, and achievable for the long haul.
💡Get the FREE CAP Calculator to setup your starter fat loss diet HERE: https://mitchcalvert.com/calculator
📢 Don't forget to like, comment, and subscribe for more practical fitness and nutrition advice.
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
Connect With Me:
⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
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