The Hidden Costs of Maternal Stress: What Every Working Mother Needs to Know

Wisdom For Working Mums

Feeling overwhelmed by the stress of balancing career and motherhood?

In this episode, I'm joined by Dr. Molly Dickens, a stress physiologist and founder of the Maternal Stress Project.

Together, we uncover the science behind maternal stress, the societal pressures that compound it, and actionable strategies for relief.

Whether you’re a working mother, an advocate for women’s health, or someone curious about modern parenthood, this episode offers powerful insights.

You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!