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27 Suzanne L'Heureux: Jungian life coach
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Suzanne L'Heureux, Diving Deep Coaching, is a certified Master Jungian Life Coach with specialized training in Mindfulness Coaching and Positive Intelligence. For the last two decades, Suzanne has been on a psychospiritual path of awakening, rooted in Buddhism and mindfulness practices, while studying with several spiritual teachers, most notably, Jennifer Welwood. This path continues to inspire her personal growth and self-realization.
Suzanne’s coaching approach merges Jungian psychology with Eastern spirituality, offering a unique blend of psychological insight and spiritual wisdom. She is also a lead mentor in the CreativeMind University Jungian Life Coach training program.
Suzanne is the author of Letting Your Shadow In: A Mindfulness Deck for Exploring Big Emotions (in collaboration with People I've Loved), and the forthcoming Letting Your Shadow In journal.
Diving Deep Coaching
www.divingdeepcoaching.com
Mindfulness deck
www.peopleiveloved.com/products/letting-your-shadow-in
Kathie's note: I came across Suzanne through CreativeMornings. She has led at least two of their FieldTrips on shadow work. Fascinating. One of her lines I wrote in my notes was this gem:
“When we deny our shadow qualities we give them more power.”
(cough-choke-sputter-cough) Do what?
Oh yeah, and that the goal of shadow work is integration. Whew, boy.
I loved everything Suzanne says in her workshops and in this podcast episode. She’s super smart and down to earth. Pretty impressive combination, that. And her last name means "the happy"!
Writers Rotation intro/outro recorded at Dynamix Productions in Lexington, Kentucky.
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